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PaceMaster Silver XRC Owner's Manual page 20

Cycle trainer

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Once a program has been selected, pressing
Using
you may select desired time value. Press
Flashing prompt will move to the next parameter. Continue use
values are set.
QUICK
QUICK
START
(PAUSE)
Press
to begin workout.
On The Fly Changes
Parameters: Time, Distance, etc. maybe reset after program begins by pressing
Time" will flash and
ENTER
(MODE)
to move flashing prompt to next value. Repeat sequence for other parameters. Press
resume workout.
ENTER
(MODE)
, will make "Time" parameter flash.
can be used to adjust time.
20
ENTER
(MODE)
to input value.
ENTER
(MODE)
then
QUICK
QUICK
START
(PAUSE)
. When in pause mode,"
RESET
can be used to clear value. Press
until desired
QUICK
QUICK
START
(PAUSE)
to

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