Table Of Contents - PaceMaster Silver XRC Owner's Manual

INTRODUCTION
IMPORTANT SAFETY INSTRUCTIONS
ASSEMBLY INSTRUCTIONS
Installation Requirements
Unpacking Your Recumbent
Tools Required for Assembly
Box Contents
Hardware Package Contents
Assembling Your Recumbent
THE PACEMASTER SILVER XRC BIKE CONTROL PANEL
OPERATING INSTRUCTIONS
Silver XRC Control Panel
Basic Operation
Button Functions
Manual Operation
Program Workouts
User Workout
Target Heart Rate Program
Hear Rate Recovery
Silver XRC Exploded Parts Diagram
PACEMASTER TECHNICAL SPECIFICATIONS

TABLE OF CONTENTS

2
3
4
5-17
5
5
5
6
7
8-17
18
18-31
18
18-20
21
22-23
24-26
27-28
29-30
31
32
33