OPeRaTiOnal insTRUcTiOns
DisPlAys
DOT maTRix
PROmPT TexT
PUlse
Time / BODY FaT
sPeeD / age
incline / sex
cal / eleVgain / heighT
DisTance / weighT
12
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Displays the incline during one of the eleVAtion programs and incline & sPeeD combination
programs.
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Displays the speed during one of the sPeeD programs and user programs.
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Displays a heart symbol during one of the hrc programs.
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Displays a 0.4km running track during the mAnuAl program, tArget programs and a boDy
fAt programs.
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Displays the workout program and operational instructions to begin a workout.
to get a pulse rate, place both of your hands on the hand pulse sensor or use a heart rate chest
strap. (for more information, please see the "monitoring your heArt rAte" section.)
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Displays the pulse rate during a workout when pulse rate signal is received from the hand
pulse sensor or the wireless heart rate receiver.
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During a hrc program workout, it will display the tArget heArt rAte (thr) value.
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Displays the workout time during a workout.
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Displays the boDy fAt result in percentage during a boDy fAt ProgrAm.
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Displays the speed during a workout.
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Displays the age value during up a hrc and boDy fAt ProgrAm.
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Displays the incline level during a workout.
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Displays the sex options during a boDy fAt ProgrAm. (0 = male, 1 = female)
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Displays the calories consumed during a workout.
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Press select Key to display the elevation gain during a workout.
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Displays the height value during a boDy fAt ProgrAm.
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Displays the distance in kilometers or miles travelled during a workout.
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Displays the weight value during a boDy fAt ProgrAm.