Safety Key; Quick Start; Major Function Keys - York Fitness MONZA SERIES Owner's Manual

OPeRaTiOnal insTRUcTiOns

sAfety Key

the treadmill will only operate when the safety key is in position - if the safety key is removed while the treadmill is in operation,
it will stop immediately. before every workout session please make sure you attach the safety key to the console and the clip at
the other end to your clothing. When the treadmill is not in use, you should remove the safety key and store it somewhere safe,
out of the reach of children.
before stArting
straddle the belt and stand on the plastic side rails. Place the safety key onto the circle on the overlay and attach the clip to
your clothing. Do not stand on the walking belt while starting or stopping the treadmill. if you are a new user, stay at a slow
speed and hold onto the handrails until you feel more comfortable.
ensure the safety pin that is connected to the side frame and side post are removed during the assembly
instruction. The machine incline features will not operate if the safety pin is not removed.

QuicK stArt

make sure the treadmill is plugged in, switched on, and the safety key is in position.
1. Press the "PoWer" button.
2. Press the "+ / -" buttons to input your weight (in kg).
3. Press the "stArt/stoP" button.
4. the treadmill mat will slowly begin to move (0.8 km/h).
5. use the "+ / -" buttons to change the speed and incline.
NOTE: Entering your weight allows a more accurate "Calorie burned" figure to be displayed when you workout.

mAjor function Keys

POweR
sTaRT / sTOP
enTeR
selecT
sPeeD + / -
incline + / -
sPeeD qUick keYs
incline qUick keYs
10
Power on / off treadmill.
• When power on, press to begin workout at the default speed of 0.8kph / 0.5mph.
• During workout, press again to stop.
• Press to confirm a selection in program selection mode.
• Press to browse through preset and user programs.
• During workout, press this key to switch displays through calories to elevation gain.
control the speed of your workout.
• Press the button once to change the speed level value by 0.2kph (0.1mph).
• hold down the button for over two seconds to increase / decrease the value faster.
control the incline of your workout.
• Press the button once to change the incline level value by 1%.
• hold down the button for over two seconds to increase / decrease the value faster.
Press these keys will set the speed directly to the corresponding value.
Press these keys will set the incline directly to the corresponding level.