Manual Mode - Landice Pro Sports Owner's Manual

Upon exiting the weight input screen the treadmill enters the Manual mode. In this mode you control all treadmill
functions. Any changes in speed or elevation will be a direct result of you touching the control panel.
In the Manual mode you can change the speed and elevation at any time as well as select from one of the three multifunc-
tion display screens.
Selectable display
allows you to toggle between these screens at any point during your workout.
TIP: Press and hold either ("+/-") to initiate scan mode.
Display features
FEATURE
TIME
DISTANCE
PACE
CALORIES
CALS/HR
LAP (PROGRESS)
LAP (COUNTER)
PULSE
METS*
*One MET is defined as the energy consumed at rest by the average adult.
You can return to the Manual Mode at any time by pressing the
7
BIG 3 STAT SCREEN
STAT SCREEN
Description
Time logged on treadmill displayed as "Minutes: Seconds"
Miles logged on treadmill (kilometers when in metric)
Time to complete 1 mile (1 kilometer when in metric)
Total calories burned, which is based on user's weight
Rate in calories/hour, which is based on user's weight
1/4-mile (400 meter in metric) track and Lap Indicator in STAT SCREEN
Number of laps completed
Current heart rate
Current MET level, based on user weight / grade / speed

Manual Mode

button.
TRACK SCREEN