Life Fitness 3500 Manual page 27

matically enter your heart rate in the Fit Test with a Zone Trainer heart rate monitor.
To order your Life Fitness Zone Trainer heart rate monitor kit, call Life Fitness at
(800) 877-3867 in the U.S. and Canada; In Europe, call 089 3 10 50 87 (Munich),
353 666017 (UK), or contact your nearest Life Fitness equipment dealer.)
Fit Test Scoring
RELATIVE FITNESS CLASSIFICATIONS FOR MEN
RATING
Elite
Excellent
Good
Above Average
Average
Below Average
Poor
Very Poor
RELATIVE FITNESS CLASSIFICATIONS FOR WOMEN
RATING
Elite
Excellent
AGE
20-29 30-39 40-49
61+ 57+
55-60 52-56 50-54
50-54 46-51 44-49
44-49 41-45 39-43
40-43 36-40 34-38
34-39 31-35 29-33
29-33 25-30 22-28
<29 <25 <22
AGE
20-29 30-39 40-49
54+ 51+
48-53 45-50 43-47
50-59 60-69
55+ 53+ 50+
47-52 44-49
42-46 39-43
36-41 33-38
32-35 29-32
26-31 23-28
20-25 18-22
<20 <18
50-59 60-69
48+ 46+ 44+
41-45 39-43
27