Star Trac 4500 Owner's Manual page 49

Personal Trainer Password:
INSTRUCTIONS:
Complete the following program worksheet.
1. In order to receive a PIN #, the manager will need to issue one.
2. Enter time, speed and distance on worksheet provided.
TIME (00:15 sec. - 99 min.), SPEED (.5 mph - 10 mph) and INCLINE (1 % - 15%)
To transfer information to the 4500 treadmill:
3. Press "Personal Trainer Studio" button, ENTER your password.
4. Press 1 for Personal Program.
5. Press 6, to ADD or DELETE a program.
6. Press 1 to ADD a program.
7. ENTER number of intervals from 1 to 10. Follow the prompts and use your worksheet.
8. Press ENTER to save your program.
PROGRAMS
Time Speed Incline Time Speed Incline Time Speed Incline Time Speed Incline Time Speed Inclin
Interval 1
Interval 2
Interval 3
Interval 4
IntervalS
Interval 6
Interval 7
IntervalS
Interval 9
Interval 10
NOTE: 1. Users can either be assisted into their training program or the Personal Trainer ean give their password to the user to use individually.
2. Managers - be sure to keep traek of all Personal Trainer passwords.
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