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Manuals
Brands
Star Trac Manuals
Treadmill
Treadmill 4000
Owner's manual
Star Trac Treadmill 4000 Owner's Manual
Star trac treadmill owner's manual
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Table Of Contents
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Contents
Table of Contents
Troubleshooting
Bookmarks
Table of Contents
Table of Contents
Safety Instructions
Translations
Assembly and Setup
Display Control Panel
Operating Instructions
Display Control Panel Features
Graphic Display
Alphanumeric Display
Incline Display
Hints and Tips for Getting Started
Manual Operation
Program 0
Programs 1-8
Custom Program 9
Heart Rate Monitoring
Manual Heart Rate Monitoring
Contact Heart Rate Monitoring
Polar Heart Rate Monitoring
Dynamic Heart Rate Control Interval Program
Training Information
The Importance of Cardio Exercise
Getting Started
Breathing and Stretching
Running
Choosing Your Member's Training Zone
Deconditioned Members
Average Members
Athletic Members
Climbing up the Conditioning Ladder
Target Heart Rate
Preventive Maintenance
Daily Maintenance
Weekly Maintenance
Two-Week Maintenance
Monthly Maintenance
Adjustments
Sideward Movement
Rewax Belt
Slipping - Drive Belt
Thumping
Grinding
Clean Deck & Belt
Spread Wax
Walk
Cleanup
Engineering & Test
Settings Mode
Configure Mode
Incline
Speed
Motor Test Mode
Display Test Mode
Shift Key
Heart Rate Test Mode
Troubleshooting
Speed-Incline Profiles
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Quick Links
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Assembly and Setup
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Display Control Panel
3
Troubleshooting
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