Sharp R-353M Operation Manual With Cookbook page 39

R-353M O/M & C/B 05/02/2000
RECIPES
TURKEY FRICASSEE
Serves 4
50g (2oz) butter
1 medium onion, finely chopped
50g (2oz) plain flour
300ml (1/2 pint) milk
300ml (1/2 pint) single cream
2 egg yolks (size 3)
100g (4oz) cooked peas
450g (1lb) cooked turkey, chopped
2.5ml (1/2tsp) grated nutmeg
salt and pepper to taste
sprigs of fresh parsley to garnish
CHICKEN CACCIATORE
Serves 4
225g (8oz) mushrooms, sliced
1 medium onion, chopped
1 clove garlic, crushed
60ml (4tbsp) tomato purée
300ml (1/2 pint) red wine
5ml (1tsp) dried oregano
5ml (1tsp) dried parsley
salt and pepper to taste
4 chicken portions
CHICKEN & BROCCOLI BAKE
Serves 4
450g (1lb) boneless chicken breasts, skinned
225g (8oz) broccoli florets
45ml (3tbsp) water
300ml (1/2 pint) white sauce (page 46)
5ml (1tsp) dried thyme
5ml (1tsp) dried marjoram
salt and pepper to taste
25g (1oz) fresh breadcrumbs
25g (1oz) cheese, grated
08:53 Page 37
37
RECIPES
1 Melt the butter in a large bowl on 100P (HIGH)
for 1 minute.
2 Stir in the onion and cook on 100P (HIGH) for 2
minutes.
3 Stir in the flour and gradually add the milk and
cream. Cook on 100P (HIGH) for 5 minutes,
stirring every minute, until smooth and thickened.
4 Allow to cool slightly before stirring in the egg
yolks.
5 Add peas, turkey, nutmeg and seasoning. Cook
on 70P (MEDIUM HIGH) for 15 minutes, stir
every 3 minutes.
Garnish with fresh parsley sprigs to serve.
1 Place mushrooms, onion and garlic in a large
casserole dish. Cook on 100P (HIGH) for 4
minutes.
2 Stir in all remaining ingredients apart from the
chicken. Finally add the chicken and coat with
the sauce.
3 Cook on 70P (MEDIUM HIGH) for 30 minutes.
Stir and coat the chicken twice during cooking.
Serve with rice or jacket potatoes.
1 Place the chicken breasts in a shallow flan dish
and cook on 100P (HIGH) for 10 minutes. Allow
to cool slightly and cut into small pieces
2 Place the broccoli in a bowl with 45ml (3tbsp)
water, cover and cook on 100P (HIGH) for 4
minutes. Drain.
3 To the white sauce, add the thyme, marjoram,
salt and pepper, mix well.
4 Place the broccoli and chicken in a casserole
dish. Pour the sauce over the top. Sprinkle with
the breadcrumbs and grated cheese.
5 Cook on 70P (MEDIUM HIGH) for 10 minutes.