Sharp R-353M Operation Manual With Cookbook page 36

R-353M O/M & C/B 05/02/2000
RECIPES
POACHED SALMON WITH MUSTARD
SAUCE
Serves 4
4 salmon steaks (approx. 175g (6oz) each)
45ml (3tbsp) dry white wine
300ml (1/2 pint) mustard sauce (See Page 46)
1 sprig of fresh rosemary to garnish
FISH PIE
Serves 4
700g (11/2lb) potatoes, peeled and chopped
75ml (5tbsp) water
25g (1oz) butter
30ml (2tbsp) milk
salt and pepper to taste
450g (1lb) fish fillets (e.g. fresh cod)
300ml (1/2 pint) parsley sauce (See Page 46)
25g (1oz) cheese, grated
PAELLA
Serves 4
200g (7oz) white long grain rice
600ml (1 pint) boiling chicken stock
2.5ml (1/2tsp) turmeric
salt to taste
1 red pepper, seeded and sliced
100g (4oz) prawns, cockles, & mussels, cooked
100g (4oz) peas
100g (4oz) baby corn
225g (8oz) chicken, cooked and chopped
TROUT WITH ORANGE AND ALMONDS
Serves 2
2 medium trout (approx. 225g (8oz) each)
salt and pepper to taste
juice and rind of 1 orange
50g (2oz) flaked almonds
slices of orange to garnish
08:53 Page 34
1 Place the salmon steaks in a large flan dish, pierce
2 Place the salmon steaks in a warm serving dish,
1 Place potatoes in a bowl, add 75ml (5tbsp)
2 Place fish in a flan dish in a single layer, cover
3 Cook on 70P (MEDIUM HIGH) for 7-8 minutes,
1 Place the rice in a large bowl, add the stock,
2 Stir in red pepper, prawns, peas, cockles,
1 Wash the trout. Discard heads and tails and pat
2 Place on a low rack, cook on DUAL GRILL, 50P
34
RECIPES
in several places and add the wine. Cover and
cook on 70P (MEDIUM HIGH) for 8 minutes.
Allow to stand whilst preparing the sauce.
reheat on 100P (HIGH) for 1 minute. Serve the
sauce separately.
Garnish with a sprig of fresh rosemary.
water. Cover and cook on 100P (HIGH) for 12
minutes, until soft enough to mash. Mash with
butter, milk and seasoning.
and cook on 70P (MEDIUM HIGH) for 7 minutes.
Flake the fish and mix with the parsley sauce. Pour
into a flan or casserole dish. Spread the potatoes on
top and sprinkle with the grated cheese.
until the cheese has melted.
turmeric and salt. Cook on 70P (MEDIUM HIGH)
for 13-14 minutes and, until the rice is tender, stir
2-3 times during cooking. Drain.
mussels, baby corn and chicken. Cook on 100P
(HIGH) for 8 minutes, stirring after 4 minutes.
An excellent party or supper dish.
dry. Place in a large flan dish, pierce in several
places. Season. Pour over the orange juice and
sprinkle with the rind and flaked almonds.
(MEDIUM) for 8-9 minutes.
Garnish with slices of orange to serve.