Auto Cook Chart - Sharp R-353M Operation Manual With Cookbook

R-353M O/M & C/B 05/02/2000
AUTO COOK
No MENU
AC-1 Chilled Ready Meals
(5°C)
Stirrable e.g:
Spaghetti Bolognese,
Beef stew
Non-Stirrable e.g:
Lasagne,
Cottage pie
AC-2 Frozen Ready Meals
(-18°C)
Stirrable e.g:
Spaghetti Bolognese,
Beef stew
Non-Stirrable e.g:
Lasagne,
Cottage pie
AC-3 Fresh Fish
(whole fillets, steaks)
oily fish e.g:
salmon, mackerel
white fish e.g:
cod, haddock
AC-4 Jacket Potatoes
AC-5 Rice / Pasta
AC-6 Fresh Vegetables
For converting to Lb/oz see the conversion chart on page 23.
08:51 Page 13
WEIGHT RANGE COOKING PROCEDURE
0.3kg - 0.8kg • For one section containers, use a
skewer to pierce film in five places.
• For two section containers, pierce
using a skewer. Pierce meat/main
portion three times and rice/pasta
portion twice.
• For food contained in bag(s), pierce meat portion five times
on each side. For rice/pasta pierce five times on one side
only (where rice/pasta portion bags come already
perforated, do not pierce further).
• Place on the turntable.
0.3kg - 0.8kg NOTE: For non-stirrable foods, press the MORE key, before
pressing the START/AUTO MINUTE key.
• After cooking, leave to stand for 2-3 minutes before serving.
NOTE:
• For stirrable foods, stir as oven indicates. For food in bags,
manipulate contents. For non-stirrable foods, it is not
necessary to stir.
• It is not possible to use the LESS function for these menus.
0.1kg - 0.6kg • Arrange in a single layer in a large flan dish, cover dish
tightly with microwave cling film and pierce in several places.
Place on the turntable.
• After cooking, leave to stand for 5 minutes before serving.
NOTE:
For white fish press the MORE key before pressing the
START/AUTO MINUTE key.
1, 2, 3, or 4 pieces • Pierce each potato in several places, place towards the edge of
(1 potato = app. 250g) the turntable.
• Stand for 2-3 minutes.
0.1kg - 0.3kg • Add 300ml (1/2 pint) boiling water per 100g rice/pasta.
• Do not Cover.
• Stir when oven indicates.
• Stand for 3-4 minutes before draining and rinsing in boiling
water.
0.1kg - 0.6kg • Place the prepared vegetables into a casserole dish.
• Add 1 tbsp of water per 100g of vegetables.
• Cover with microwave cling film and pierce in five places.
• Place on the turntable.
• Stand for 2 minutes before serving.
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AUTO COOK CHART