Cooking Charts; Meat - Sharp R-343M Operation Manual With Cookbook

2. R-343M COOK BOOK

MEAT

COOKING TIME
Beef (rare)
9-10 Mins/
Topside, Silverside)
450g (1lb)
Beef (medium)
12-13 Mins/
(Topside, Silverside)
450g (1lb)
Beef (well done)
16-17 Mins/
(Topside,Silverside)
450g (1lb)
Beefburgers
10- Mins/
450g (1lb)
Minced Meat
8 Mins/
450g (1lb)
Sausages (thick)
2 Mins/
2 sausages
4-5 Mins/
4 sausages
6-7 Mins/
8 sausages
Sausages(thin)
1 1/
2 sausages
2/3 Mins/
4 sausages
4/5 Mins/
8 sausages
Lamb (Fillet,
16-17 Mins/
Shoulder, Leg)
450g (1lb)
Lamb Chops
9-10 Mins/
450g (1lb)
Pork
18-19 Mins/
(Loin, Leg)
450g (1lb)
Pork Chops
16-17 Mins/
(with bone)
450g (1lb)
Pork chops
12-13 Mins/
(boneless)
450g (1lb)
Gammon Joint
18-19 Mins/
450g (1lb)
Bacon
2 Mins/
3 Mins/
NOTE: Prior to cooking, food is refrigerated, 5
19/1/2000 9:21
MICROWAVE
POWER LEVEL
MEDIUM HIGH
Turn over halfway through cooking.
70P
MEDIUM HIGH
Turn over halfway through cooking.
70P
MEDIUM HIGH
Turn over halfway through cooking.
70P
MEDIUM HIGH
Turn over halfway through cooking.
70P
MEDIUM HIGH
70P
HIGH
Turn over halfway through cooking.
100P
HIGH
Turn over halfway through cooking.
100P
HIGH
Turn over halfway through cooking.
100P
HIGH
2 Mins/
2/
Turn over halfway through cooking.
100P
HIGH
Turn over halfway through cooking.
100P
HIGH
Turn over halfway through cooking.
100P
MEDIUM HIGH
Turn over halfway through cooking.
70P
MEDIUM HIGH
Turn over halfway through cooking.
70P
MEDIUM HIGH
Turn over halfway through cooking.
70P
MEDIUM HIGH
Turn over halfway through cooking.
70P
MEDIUM HIGH
Turn over halfway through cooking.
70P
MEDIUM HIGH
Turn over 4 times during cooking.
70P
HIGH
Turn over halfway through cooking.
100P
2 slices
HIGH
Turn over halfway through cooking.
100P
4 slices
0 C or below. Remove cooking juices halfway through cooking.
25
Page 25

COOKING CHARTS

METHOD ✝
STANDING
Place in a flan dish.
Place in a flan dish.
Place in a flan dish. 10 Minutes
Place in a flan dish. 2-3 Minutes
Place in a bowl. 2-3 Minutes
Stir 2-3 times during cooking.
Place in a flan dish.
Place in a flan dish.
Place in a flan dish.
Place in a flan dish.
Place in a flan dish.
Place in a flan dish.
Place in a flan dish. 10 Minutes
Place in a flan dish. 4-5 Minutes
Place in a flan dish. 10 Minutes
Place in a flan dish. 4-5 Minutes
Place in a flan dish. 4-5 Minutes
Place in a flan dish. 10 Minutes
Place on a plate.
Place on a plate.
TIME ❇
6 Minutes
8 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
1 Minute
1 Minute