Auto Cook/Auto Defrost Chart - Sharp R-343M Operation Manual With Cookbook

1. R-343M o/M 19/1/2000 9:17 Page 11
No MENU
AUTO COOK
AC-1. Roast Beef / Lamb
AC-2. Roast Pork
AC-3. Roast Poultry
AC-4. Fresh Vegetables
AC-5. Jacket Potatoes
AC-6. Rice / Pasta
No MENU
AUTO DEFROST
Ad-7. Meat joint
Beef/Lamb/Pork
Ad-8. Poultry
Defrost: If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will prevent
the areas from becoming warm during defrosting. Ensure the foil does not touch the oven walls. Do
not cook the meat or poultry until thoroughly defrosted.

AUTO COOK/AUTO DEFROST CHART

WEIGHT RANGE COOKING PROCEDURE
0.6kg - 1.8kg • Place meat in a flan dish on the turntable.
• Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in
aluminium foil for 10 minutes.
• Select LESS for rare. • Select PLUS for well done.
0.6kg - 1.8kg • Place meat in a flan dish on the turntable.
• Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in
aluminium foil for 10 minutes.
NOTE: It is not possible to use the LESS function for pork.
1.2kg - 1.8kg • Place poultry breast side down in a flan dish on the
turntable.
• Turn poultry over when the audible signal sounds.
• After cooking, leave poultry to stand wrapped in foil for 10 mins.
NOTE: It is not possible to use the LESS function for poultry.
0.1kg - 0.5kg • Cut, chop or slice fresh vegetables into even sized pieces.
Place fresh vegetables in a suitable container.
• Add 15ml (1tbsp) water per 100g (4oz) vegetables,
cover dish with cling film, pierce in several places and
place on the turntable.
• Stir when oven bleeps.
• Stand for 2-3 minutes before serving.
1 - 4 pieces • Pierce each potato in several places, place towards the
(potatoes) edge of the turntable.
250g each • Stand for 5 minutes.
0.1kg - 0.3kg • Add 300ml (1/2 pint) of boiling water per 100g (4oz)
rice. Do not cover.
• Stir when oven bleeps.
• Stand for 3-4 minutes before draining and rinsing in boiling water.
WEIGHT RANGE COOKING PROCEDURE
0.6kg - 1.8kg • Place meat in a flan dish on the turntable.
• Turn over when audible signal sounds.
• Stand, wrapped in foil, for 45-90 minutes until defrosted.
1.2kg - 1.8kg • Place poultry breast side down in a flan dish on the
turntable.
• Turn over when audible signal sounds.
• Stand, wrapped in foil, for 45-90 minutes until evenly defrosted.
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