Livetrack Fitness Journal System - Livestrong LS8.0T Owner's Manual

lIVETRACk fITNESS jOURNAl SySTEM

Congratulations! Research shows that those who journal their fitness routines or
workouts, on average, achieve greater success than those who do not. Because your
new treadmill is equipped with the exclusive LIVETRACK fitness journal system, you've
taken an important step towards achieving your fitness goals.
LIVETRACK is an innovative new software program, integrated into your treadmill
console, that will allow you to track your fitness progress over time, without the need
for paper journals or logs. LIVETRACK allows you to easily compare your current
workout to your personal bests or your last five workouts. With quick access to
feedback like duration of workout, distance traveled, calories burned or your overall
pace, you'll be able to quickly and easily see the progress you've made. You can also
track your workout totals. By following your total number of workouts, distance, and
calories, you'll be able to see just how far you have come. Read further to see how
LIVETRACK can help motivate you to enhance your performance.
SETUp
To activate LIVETRACK fitness journal system a user MUST be chosen before the
program begins. To select a USER 1 or 2, use the ARROW kEyS and press ENTER
to confirm. All workout data will accumulate only for the user that is chosen. NOTE: If
no user is selected data will not be tracked.
RESET
Reset all recorded information for User 1 or User 2 by selecting the user and then
holding down the WORkOUT STATS/HOld TO RESET key for 10 seconds. NOTE:
This step is permanent and will delete ALL previously accumulated data for the chosen
user.
20
F I T N E S S J O U R N
DISTANCE
WORKOUT
PERSONAL LAST 5
WORKOUT
STATS
BEST WORKOUTS
TRAININGSSTATISTIK TOTALS
HOLD TO RESET
PERSÖNLICHE LETZTEN 5
TRAINING GESAMT
BESTLEISTUNG TRAININGSEINHEITEN FÜR NULLSTELLUNG
GEDRÜCKT HALTEN
A L