Livestrong LS16.9T Manuals

Livestrong LS16.9T Manuals

Manuals and User Guides for Livestrong LS16.9T. We have 1 Livestrong LS16.9T manual available for free PDF download: User Manual

Livestrong LS16.9T User Manual

Livestrong LS16.9T User Manual (41 pages)

Brand: Livestrong | Category: Treadmill | Size: 3 MB

Table of Contents

Table of Contents
3
3-Pole Grounded Outlet
4
Important Precautions
4
Assembly
6
- Tools Included
  7
- Parts Included
  7
- Pre-Assembly
  8
- Hardware Bag Contents
  9
- Safety Key
  14
- Location of the Treadmill
  14
- Leveling
  14
Before You Begin
14
- Power
  15
- Folding
  15
- Moving
  15
- Proper Usage
  15
- Tensioning the Running Belt
  16
- Centering the Running Belt
  16
Treadmill Operation
17
- Monitor Display
  18
- Heart Rate
  18
- Pulse Grips
  18
- Wireless Chest Transmitter
  18
- Getting Started/Selecting a Workout
  19
- Finishing Your Program
  19
- Clear Current Selection
  19
- Date & Clock Setup
  20
- Program Information
  20
- Program: Manual
  20
- Program: Speed Intervals
  20
- Average Workout
  26
- Livetrack Performance Tracker
  26
- Linetrack Operation
  26
- Current Workout
  26
- Weekly Goal Setup
  27
- Time or Distance
  27
- Weekly Total
  27
- Lifetime Total
  27
- Using Speaker/Mp3 Audio Function
  28
- Using Your Ipod Docking Station
  28
- Perceived Exertion Level
  29
Conditioning Guidelines
29
Troubleshooting & Maintenance
35
- Troubleshooting - Heart Rate
  36
- Operating Speed Appears Inaccurate
  36
- Maintenance
  37
- Lubrication
  37
- After each Use (Daily)
  37
- Every Week
  37
Limited Warranty
38

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