Livetrack™ Fitness Journal System - Livestrong LS8.0T Owner's Manual

lIVETRACk™ fITNESS jOURNAl SySTEM
Congratulations! Research shows that those who journal their fitness routines
or workouts, on average, achieve greater success than those who do not.
Because your new treadmill is equipped with the exclusive LIVETRACK
fitness journal system, you've taken an important step towards achieving your
fitness goals.
LIVETRACK is an innovative new software program, integrated into your
™
treadmill console, that will allow you to track your fitness progress over time,
without the need for paper journals or logs. LIVETRACK
easily compare your current workout to your personal bests or your last five
workouts. With quick access to feedback like duration of workout, distance
traveled, calories burned or your overall pace, you'll be able to quickly and
easily see the progress you've made. You can also track your workout
totals. By following your total number of workouts, distance, and calories,
you'll be able to see just how far you have come. Read further to see how
LIVETRACK can help motivate you to enhance your performance.
™
SETUp
To activate LIVETRACK
before the program begins. To select a USER 1 or 2, use the ARROW
kEyS and press ENTER to confirm. All workout data will accumulate only for
the user that is chosen. NOTE: If no user is selected data will not be tracked.
RESET
Reset all recorded information for User 1 or User 2 by selecting the user
and then holding down the WORkOUT STATS/HOld TO RESET key for
10 seconds. NOTE: This step is permanent and will delete ALL previously
accumulated data for the chosen user.
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fitness journal system a user MUST be chosen
™
™
allows you to
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F I T N E S S J O U
DISTANCE
WORKOUT
PERSONAL LAST 5
STATS
BEST WORKOUTS
HOLD TO RESET
R N A L
WORKOUT
TOTALS