Operational Instructions - Stamina Inversion Table Owner's Manual

OPERATIONAL INSTRUCTIONS

GENERAL PRECAUTIONS
1. Use the lowest holes in the PIVOT ARMS(5) until you become familiar with the
2. Do not use the
recovering from the decline position.
3. Make sure that the HEEL HOLDERS(11) are holding your feet securely.
4. Make sure that the HEIGHT ADJUSTMENT BEAM(6) is properly set for your height.
5. Make sure that the HEIGHT ADJUSTMENT BEAM(6) is held securely by both the LARGE SPRING
PIN(16) and the LOCKING KNOB(17).
6. Make sure that there is enough room for the bed to rotate completely.
HEIGHT ADJUSTMENT
The
distribution. It is very important to make sure that the height adjustment is adjusted properly. Use the
following procedure to set the height adjustment and balance the
1. NYLON STRAPS
Adjust the
movement to approximately 15 degrees
beyond the horizontal position. The
nylon straps should not allow the
inversion position while you are setting the
height adjustment.
LOCKING KNOB(17)
Loosen the
2.
MAIN FRAME(4).
the
LARGE SPRING PIN(16)
3.
Pull the
SCALE DECAL(14)
the
HEIGHT ADJUSTMENT BEAM(6).
4.
LOCKING KNOB(17).
Tighten the
5.
Mount the machine.
6. Lock your ankles into the
HOLDERS(11).
7.
Lie back with your hands at your sides.
8.
Slowly raise your hands to your chest.
9. If your feet are higher than your head,
dismount and try a taller setting. If you do
not rotate to a position close to level,
dismount and try a shorter setting.
NOTE: The
If it does not, use a taller setting.
THE HANDLEBARS
For added convenience, and safety, a set of HANDLEBARS has been added to the
These HANDLEBARS are located at the top of the REAR FRAME(2). The HANDLEBARS are to help you
return to the upright position from any degree of inversion. If you wish to return to the upright position, and
the bed is moving too slowly, or not moving at all, simply grab the HANDLEBARS and pull on them until you
return to the upright position.
alone. Always have a helper available in case assistance is needed in
is a very sensitive balance device. It responds to very slight changes in weight
to restrict
to go into the full
under
and use
to set the
HEEL
should return to the upright position when your hands are below your waist.
10
.
.
.