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Stamina InStride Owner's Manual

Stamina InStride Owner's Manual

Adjustable height cycle
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!
WARNING: This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
CAUTION: Consult your physician before starting this or any exercise program. This
!
is especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
!
WARNING: Weight limit is not applicable if product is used properly. This unit is not
designed to support a user's weight. To reduce the risk of serious injury, please
read all safety instructions before using the InStride® Adjustable Height Cycle.
1. Read this Owner's Manual and follow it carefully before using the InStride® Adjustable Height Cycle.
2. Do not stand up on the InStride® Adjustable Height Cycle.
3. Keep children away from the InStride® Adjustable Height Cycle. Do not allow children to use or play
around the InStride® Adjustable Height Cycle. Keep children and pets away from the InStride®
Adjustable Height Cycle when it is in use.
4. Keep fingers clear of all pinch points when folding and unfolding the InStride® Adjustable Height Cycle.
5. Set up and operate the InStride® Adjustable Height Cycle on a solid, level surface like a desk or table for
upper body workouts, and on an equipment mat for lower body workouts. You must always be seated when
pedaling with your feet. Do not position the InStride® Adjustable Height Cycle on loose rugs or uneven
surfaces.
6. Before using, inspect the InStride® Adjustable Height Cycle for worn or loose components, and securely tighten or replace
any worn or loose components prior to use.
7. The surface of the crank housing may become hot during use, so allow it to cool before moving.
8. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint,
dizzy, or experience pain, stop and consult your physician.
9. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and
train within them. Always use common sense when exercising.
10. Do not wear loose or dangling clothing while using the InStride® Adjustable Height Cycle.
11. Never exercise with bare feet or socks. Always wear appropriate footwear.
12. The InStride® Adjustable Height Cycle should be used by only one person at a time.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
customerservice@staminaproducts.com
www.staminaproducts.com
Product May Vary
Slightly From Pictured.
Safety Instructions
Owner's Manual
Safety Instructions
Customer Service
When calling for parts or
service, please specify the
following model number:
15 - 0126
MADE IN CHINA
2011 Stamina Products, Inc.
2011, 07
Operation
Warranty

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Summary of Contents for Stamina InStride

  • Page 1 4. Keep fingers clear of all pinch points when folding and unfolding the InStride® Adjustable Height Cycle. 5. Set up and operate the InStride® Adjustable Height Cycle on a solid, level surface like a desk or table for upper body workouts, and on an equipment mat for lower body workouts. You must always be seated when pedaling with your feet.
  • Page 2 Assembly & Operational Instructions STEP 1: Adjust the STAND CAPS(3) to set the InStride® Adjustable Height Cycle on the floor, refer to illustration A. STEP 2: Refer to illustration B. Unfold the FRONT FRAME(2) from the MAIN FRAME(1) and secure with the ADJUSTMENT KNOB(19). Screw the T KNOB(14) into the hub on the FRONT FRAME(2).
  • Page 3 Assembly & Operational Instructions FOLDING AND STORAGE 1. To store the InStride® Adjustable Height Cycle, simply keep it in a clean dry place. 2. The minimum folded dimensions of the InStride® Adjustable Height Cycle are approximately 21" long x 14.4" wide x 4.5" tall. Please measure your InStride®...
  • Page 4 Product Parts Drawing and Parts List BACK FRONT Part No. and Description Part No. and Description Main Frame T Knob Front Frame Screw, Round Head (M4 x 12mm) Stand Cap (25.4mm) Bolt, Button Head (M8 x 1.25 x 58mm) Crank Nylock Nut (M8 x 1.25) Bottom Brake Block Washer (M8)

This manual is also suitable for:

15-0126