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Owner's Manual
WARNING: Read these materials prior to assembling and using this trampoline.
Product May Vary Slightly From Pictured.
This Product is Produced Exclusively by
2040 N. ALLIANCE, SPRINGFIELD, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
2007 Stamina Products, Inc.
2007, 11
Assembly, Installation,
Care, Maintenance, and
Use Instructions.
!
WARNING
1.
DO NOT attempt or allow somersaults.
Landing on the head or neck can cause
serious injury, paralysis, or death even
when landing in the middle of the bed.
2.
Do not allow more than one person on the
trampoline.
3.
Always use two or more strong people to
unfold and fold the trampoline. When
unfolding, the rails will try to spring back
into the folded position. FAILURE TO
USE TWO OR MORE STRONG PEOPLE
MAY ALLOW THE RAILS TO SPRING
BACK INTO THE FOLDED POSITION AND
STRIKE SOMEONE.
4.
Use trampoline only with mature
knowledgeable supervision.
5.
Exercise can present a health risk. Consult
a physician before beginning any exercise
program with this equipment.
6.
If you feel faint or dizzy, immediately
discontinue use of this equipment.
7.
Keep others and pets away from equipment
when in use.
8.
Always make sure all parts are tightened
prior to each use.
9.
Weight on this trampoline should not
exceed 250 lbs.
10.
This trampoline is not recommended
for children.
Serious bodily injury or death can occur
if the above warnings are not followed
or if this equipment is not assembled
and used according to all instructions.
When calling for parts or service,
please specify the following number.
35-1650F
Licensed Under U.S. Patent
6,237,169B1
Other Patents Applied and Are Pending
MADE IN CHINA
Meijer.com
!
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Table of Contents
Related Manuals for Stamina InMotion
Summary of Contents for Stamina InMotion
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Page 1: Use Instructions
When calling for parts or service, 2040 N. ALLIANCE, SPRINGFIELD, MO 65803 please specify the following number. Customer Service Number 1 (800) 375-7520 35-1650F www.staminaproducts.com Licensed Under U.S. Patent 6,237,169B1 2007 Stamina Products, Inc. Other Patents Applied and Are Pending 2007, 11 MADE IN CHINA... -
Page 2: Table Of Contents
Meijer.com CALL US FIRST THANK YOU FOR PURCHASING THE STAMINA INMOTION TRAMPOLINE Simply follow the assembly and safety instructions in this manual and you will soon be starting your STAMINA INMOTION exercise program and be on your way to a happier, healthier lifestyle. -
Page 3: Safety Instructions
Inspect your INMOTION trampoline before each use. Make sure the safety pad is in place. Replace any worn, defective, or missing parts. Make sure the floor or ground around the INMOTION trampoline is clear of all objects that may cause injury if you step on them when dismounting. -
Page 4: Before You Begin
Meijer.com BEFORE YOU BEGIN Thank you for choosing the INMOTION trampoline. Although Stamina manufactures its products with We take great pride in producing this quality product the finest materials and uses the highest standards and hope it will provide many hours of quality... -
Page 5: Equipment Warning & Notice Labels
Meijer.com EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the INMOTION trampoline. Please take a moment to familiarize yourself with all of the warning & notice labels. Labels are larger than actual size... -
Page 6: Assembly Instructions
1 (800) 375-7520 or e-mail us at: parts@staminaproducts.com WARNING: ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE INMOTION TRAMPOLINE. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH. - Page 7 INMOTION trampoline. Serious injury can occur if fingers are caught between the ends of the RAILS. Hold RAILS(3, 4) and push down on RAILS(1, 2) to unfold the INMOTION trampoline to the flat position. The RAILS(1, 4) and RAILS(2, 3) should snap together and be locked by the SECURE PIN(10) when you reach the flat position.
- Page 8 Place the trampoline in the normal use position. Make sure that the SAFETY PAD(6) covers the Springs on the INMOTION trampoline. Stand on the trampoline to make all six legs set flat on the floor. Refer to illustration 5. STEP 6: Post the USE INSTRUCTIONS SIGN(16) in a highly visible and safe location.
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Page 9: Installation Instructions
The owner and supervisors of the trampoline are responsible to make all users aware of practices specified in the use instructions. CARE AND MAINTENANCE Inspect the INMOTION trampoline before each use and replace any worn, defective, or missing parts. The following conditions could represent potential hazards: Missing, improperly positioned, or insecurely attached frame padding. -
Page 10: Storage Instructions
Meijer.com STORAGE INSTRUCTIONS The INMOTION trampoline can be folded as illustrated for easy storage. Please follow the following process: ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE INMOTION WARNING: TRAMPOLINE. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH. -
Page 11: Use Instructions
USE INSTRUCTIONS WARNING ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE INMOTION TRAMPOLINE. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH. -
Page 12: Workout Program
Meijer.com WORKOUT PROGRAM Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training session is very important. Muscles stretch more easily at these times because of their elevated temperature, which greatly reduces the risk of injury. Stretches should be held for 15 to 30 seconds. Do not bounce. -
Page 13: Warm-Up And Cool-Down
Meijer.com WARM-UP AND COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place. -
Page 14: Basic Workout
Meijer.com BASIC WORKOUT Basic Workout Exercises ( Do each movement 10 times) Contact Bounce, Big Bounce Place your feet shoulder-width apart and bend at the knees. Place your hands on your waist. Start bouncing very gently without your feet leaving the mat. - Page 15 Meijer.com BASIC WORKOUT (continued) Basic Workout Program Trampoline Warm-Up Trampoline Cool-Down Do each exercise 10 times Do each exercise 10 times 1. Contact Bounce 1. Contact Bounce 2. Foot Tap 2. Jog in Place 3. Hamstring Curls 3. Jog Bounce 4.
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Page 16: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option. -
Page 17: Notes
Meijer.com NOTES... -
Page 18: Fax/Mail Ordering Form
Meijer.com FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. Should a part be missing or a defective part found, please call 1 (800) 375-7520 (in the U.S.) from 7:30 A.M. to 5:00 P.M. Central Time, Monday through Thursday and 8:00 A.M. to 3:00 P.M.