Assembly Guide; Basic Assembly Principles; Tools You Will Need; Parts List - Bowflex Xtreme Assembly Instructions Manual

Basic Assembly Principles

Here are a few basic tips that will make your assembly of the Bowflex Xtreme quick and easy. By using these principles, you can
simplify each process and save yourself extra time and effort.
1. Make the assembly process go faster by gathering the pieces you need for each step prior to starting the step.
2. When using a ratchet to tighten a locknut on a bolt, use a close-ended combination wrench to grip the locknut.This will
ensure that the locknut is fastened securely.
3. When placing a bolt between two separate pieces, you can help the bolt holes to line up by gently lifting one of the pieces.
You can also lift gently and look between the pieces to help guide the bolt through the holes.
4.As a general rule, and for all bolts and nuts on your Bowflex Xtreme, turn bolts or nuts toward the right to tighten, or left to
loosen. Or you can remember the mnemonic: "Righty tighty, lefty loosey."

Tools You Will Need

You will need the following tools to complete the assembly of your Bowflex Xtreme. If you don't have these tools, you can find
them at any hardware or department store for a reasonable price.
• 7/16" combination wrench
• 9/16" combination wrench
• An adjustable wrench
• A socket wrench set
• Phillips screw driver

Parts List

Item No. Qty. Part No.
1 1 11476
2 1 11480
3 1 11487
4 1 11402
5 1 11421
6 1 11410
7 1 11407
8 1 11469
9 1 11463
10 1 11426
11 1 10080
12 1 11441
13 1 11457
14 1 11451
15 1 11446
16 6 11431
17 1 10074
18 1 11499
19 2 95206
20 4 40304
21 4 90218

Assembly Guide

Description
LOWER LAT TOWER
UPPER LAT TOWER
LAT CROSS BAR
BASEFRAME
RIGHT FRAME RAIL
LEFT FRAME RAIL
RE A RC RO S SM EM B ER
RIGHT PULLEY ARM
LEFT PULLEY ARM
SQUAT PULLEY FRAME
ROD BOX w/ RODS
SEAT SUPPORT RAIL
SEAT BACKBONE
SEAT BOTTOM
SEAT BACK PAD
SLIDER PULLEY w/ CABLE ASSY
LOCKKNOB
LEG EXTENSION BACKBONE
3/4" CHROME TUBE
FOAM ROLLERS
3/4" END CAPS
• Flat blade screw driver
• Rubber mallet
• Utility Knife
• Scissors
Item No. Qty. Part No.
A 4 11450
B 20 11465
C 2 11472
D 2 11453
E 2 11468
F 1 11466
G 3 10183
H 2 10191
I 2 11515
J 3 90156
K 26 90138
L 4 11448
M 6 80106
N 4 11449
O 1 90196
P 2 90134
Q 1 11491
R 1 90650
S 1 10073
T 4 50334
Description
SCREW, 5/16" X 3/4" BUTTON HEAD
SCREW, 3/8" X 3/4" BU TTONHEAD
SCREW, 3/8" X 1" BU TTON HEAD
SCREW, 5/16" X2 1/2" BUTTON HEAD
SCREW, 3/8" X 2 1/2" BU TTON HEAD
SCREW, 3/8" X 5" BU TTONHEAD
SCREW, #10 X 1" SELF THREADING
SCREW, 1/4" X 1/2" CAP
STUD, 1/2" X 11" THREADED
WASHER, 1/4"
WASHER, 3/8"
WASHER, 1/2"
WASHER, 5/16"
NYLOCKNUT 1/2"
NYLOCK NUT 3/8"
HAND GRIP
50" BENT LAT BAR
SQUAT BAR
SQUAT STRAP
SNAP HOOK
3