Bowflex Classic Owner's Manual page 45

Owners manual
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The Complete Home Fitness Handbook
by Edmund Burke
Human Kinetics
Building Strength and Stamina
by Wayne Wescott, PhD
Human Kinetics
suggested reading
Full Body Flexibility
by Jay Blahnik
Human Kinetics
Cross-Training for Dummies
by Tony Ryan and Martica Heaner
For Dummies
45
Owner's Manual

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