Bowflex Xtreme 2 SE Assembly Manual
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The Bowflex Xtreme
2 SE
®

Home Gym

Assembly Manual

PN 001-7033 Rev. B (03/08/2007)

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  • Page 1: Home Gym

    The Bowflex Xtreme 2 SE ® Home Gym Assembly Manual PN 001-7033 Rev. B (03/08/2007)
  • Page 3: Table Of Contents

    Congratulations .on.your.commitment.to.fitness.and.your.purchase.of.the.Bowflex.Xtreme®.2. SE.home.gym ..Before.assembling.your.Bowflex.Xtreme®.2.SE.home.gym.please.read.the.Assembly. Manual.and.follow.the.Important.Safety.Precautions ..For.information.on.how.to.use.your.Bowflex. Xtreme®.2.SE.home.gym,.refer.to.the.Bowflex.Xtreme®.2.SE.Owner’s.Manual ... Nautilus,.Inc . 16400.S .E ..Nautilus.Drive Vancouver,.Washington,.USA.98683 1-800-NAUTILUS.(1-800-628-8458) Fax.(800).898-9410 Nautilus .com. Bowflex .com Table of Contents Important Safety Precautions. . . . . . . . . . . . . . . . . . . . 1 Getting To Know Your Machine..
  • Page 4: Product Specifications

    Specifications / Approvals Product Specifications: Product Weight 157.lbs ...(71.kg) Product Dimensions 53".(135.cm).long.x.49".(124.cm).wide.x.82".(208.cm).high Workout Area 96".(244.cm).long.x.78".(198.cm).wide Number of Exercises Over.70 Power Rod Resistance 210.lbs ...(95.kg) ® 310.lbs ...(141.kg .) Power Rod Upgradability ® 410.lbs ...(186.kg .) User Weight Limit 300.lbs ...(136.kg) Regulatory Approvals: Meets: EN957-1..Class.H...
  • Page 5: Important Safety Precautions

    READ ALL INSTRUCTIoNS bEfoRE USING THE MACHINE. For your safety, perform all assembly steps in the sequence given. Improper assembly can lead to injury. Some components can be heavy or awkward to handle. Get help if necessary. Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 6: Getting To Know Your Machine

    Before You Assemble Basic Assembly Principles Please take the time to read all assembly Here.are.a.few.basic.tips.that.will.make.your.assembly. instructions before attempting to assemble your of.the.Bowflex.Xtreme .2.SE.home.gym.quick.and. ® bowflex Xtreme 2 SE home gym..Select.where. ® easy ..By.using.these.principles,.you.can.simplify.each. you.are.going.to.locate.your.machine.carefully .. process.and.save.yourself.extra.time.and.effort . The.best.place.for.your.Bowflex.Xtreme .2.SE. ®...
  • Page 7: Parts Reference Guide

    Parts Reference Guide 32 39 NOTE: CABLES ARE NOT SHOWN FOR CLARITY Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 8 UPPER.LAT.TOWER.TUBE BUTTON.HEAD.SCREW.0 .3125- 18x0 .75 PULLEY.ARM.ASSEMBLY,.RIGHT. THREADED.STUD.0 .500-13x9 .5 PULLEY.ARM.ASSEMBLY,.LEFT. NYLOCK.NUT.0 .500-13 BFX.ROD.PACK.210# NYLOCK.NUT.0 .375-16 LOWER.LAT.TOWER ROD.CABLES.ASSEMBLY,.PR. SEAT.BACK.PAD SQUAT.CABLES.ASSEMBLY,.PR. LOCK.KNOB. SEAT.LOCKING.PIN SEAT.BACKBONE.ASSEMBLY. BUTTON.HEAD.SCREW.0 .375-16x2 .75 SEAT.BOTTOM AB.CRUNCH.CROSSBAR SEAT.SUPPORT.RAIL. PULLEY.SLIDER,.4”.w/o.DECAL PULLEY,.PAIR.FLOATING.. LAT.DBL.PULLEY./.HOUSING. PULLEY.SLIDER,.4”.w/.DECAL LEG.EXTENSION.BACKBONE. LEG.EXTENSION.PIN. TUBE,.FOAM.ROLLER PAD,.FOAM.ROLLER END.CAP..3/4” Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 9: Hardware Guide

    Hardware Guide Tools.you.will.need: You.will.need.the.tools.listed.below.to.complete.the.assembly.of.your.Bowflex.Xtreme .2.SE.home. ® gym ...If.you.don’t.have.these.tools,.you.can.find.them.at.any.hardware.or.department.store . •... 7 /16".Combination.Wrench •... F lat.Blade.Screw.Driver •... 9 /16".Combination.Wrench •... R ubber.Mallet •... A djustable.Wrench •... U tility.Knife •... S ocket.Wrench.Set. •... S cissors •... P hillips.Screw.Driver •... H ex.wrenches.(included) Hardware card layout.(NOTE:.Drawings.not.to.scale .) 5/16”...
  • Page 10: Assembly Guide

    . • ... L ower.Lat.Tower.Frame Lower.Lat.Tower.Frame •... R od.Box.with.Power.Rod .Pack ® Hardware: . • ...3 .Phillips.Screws.(#10.X.1") . • ...3 .Flat.Washers.(1/4") tool: Phillips.Screw.Driver ... Lay.parts.on.floor.as.shown .. Firmly.slide.Rod.Box.into.Lower. Lat.Tower.Frame ..Fasten.the.Rod.Box.to.the.. Rod.Box.w/.Rods Lower.Lat.Tower.Frame.with.. screws.and.washers.as.shown ... Flat.Washers Tighten.screws.until.snug . Self.Threading. Screws Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 11 •... S eat.Support.Rail •... B ase.Frame.Assembly Hardware: . • ...2 .Button.Head.Screws.(3/8".X.3/4") •...2 .Flat.Washers.(3/8") Base.Frame/.. Lower.Lat.Tower tool: 7/32".Hex.Wrench Assembly ... Slide.the.bottom.of.the.Seat.Support. Rail.onto.the.Base.Frame.connector. as.shown ..Slide.the.top.of.the.Seat.Support. Rail.onto.the.Lower.Lat.Tower. Assembly.connector.as.shown .. Secure.using.screws.and.washers.. as.shown .. Finger tighten screws at this time. Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 12 Detail 5a ..Slide.the.Left.Squat.Frame.Connector.onto. the.end.of.the.Left.Frame.Rail.and.the.Left. Left.Squat. Pulley.Frame Squat.Pulley.Frame ..Install.screws.and.washers.to.secure.the. Button. Squat.Frame.Connector.to.the.Squat.Pulley. Slider.Pulley. Head.Screw Frame.and.the.Frame.Rail.as.shown.in. Detail 5b . Flat. Washer ..Repeat.Steps.5-3.through.5-5.for.the.Right. Button. Head.Screw Squat.Pulley.Frame . Left.Squat.Frame. Flat.Washer Connector Detail 5b Left.Frame. Rail Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 13 ... A lign.the.two.holes.in.the.Pulley.Arms.with. those.in.the.Lower.Lat.Tower.Assembly.and. secure.using.threaded.studs,.1/2”.washers.and. nuts.as.shown . Step 7... I nstall.Slider.Pulleys Slider.Pulley.w/. Cable.Assembly Parts: . • ... 2 .Slider.Pulleys.w/.Decal •... M ain.Assembly Slider.Pulley.w/. Cable.Assembly tools: 3/16.Hex.Wrench 7-1 ... I nstall.a.Slider.Pulley.onto.each.Pulley. Arm.as.shown .. 7-2 ..C hoose.any.of.the.four.holes.to.secure . Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 14 •... 2 .Chrome.Tubes •... 4 .Foam.Rollers Leg.Extension. •... 4 .End.Caps Backbone Chrome.Tubes tool: ..Rubber.Mallet ... Insert.Chrome.Tubes.through. the.upper.hole.and.one.of. the.lower.holes.in.the.Leg. Extension ..(Select.hole.for.your. comfort.level .) ... Slide.Foam.Rollers.onto.the. Chrome.Tubes.and.secure.with. end.caps ..A.rubber.mallet.may. be.needed.to.secure.the.end. caps . Lock.Knob note: ... The.Leg.Extension.may.be.adjusted.. during.workout.to.best.suit.your.height.. and.personal.preferences . Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 15 ..Select.the.appropriate.. Button.Head.Screw set.based.on.your.height . Parts: •... S eat.Back.Pad . • ... M ain.Assembly Hardware: •...2 .Button.Head.Screws.(5/16".X.2.1/2") •...2 .Washers.(5/16") tool: 3/16".Hex.Wrench Seat.Back 11-1 ... Position.Seat.Back.Pad.against.the.. Seat.Support.Rail.and.align.the.. Seat.Back screw.holes.for.your.height.with.. those.on.the.Seat.Support.Rail . Seat.Support. Rail 11-2 ... Secure.Seat.Back.Pad.to.the.Seat. Support.Rail.using.screws.and.. washers.as.shown . Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 16 Detail 12a . 12-2 ... T ip.seat.front.up.and.slide.. hooks.onto.pins ..Rotate.seat.down.and. back.to.use . Seat.Locking. 12-3 ... S lide.the.Seat.Locking.Pin.through. the.holes.in.the.Seat.Backbone.hooks. to.secure.the.seat.assembly.on.the.Seat. Support.Rail.as.shown.in.figure 12b . note: ... R everse.procedure.to.remove.seat . Seat Backbone Detail 12a. Seat.Support. Rail Detail 12b.-.Back.View Seat.Locking. Pin.installed Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 17 Button.Head.Screw . • ... A b.Crunch.Bracket Flat.Washer . • ... A b.Cross.Bar Hardware  ( 1:1): Ab.Lat.Cross.Bar . • ...2 .Button.Head.Screws.(3/8".X.2.3/4") •...4 .Washers.(3/8") Ab.Bracket •..2.Nylock.Nuts.3/8.-16 tool: 7/32".Hex.Wrench Lock.Nut 14-1 ... A ttach.the.Ab.Cross.Bar.to.the.Ab.Crunch. Bracket.as.shown ..Tighten.all.hardware .. from.this.step .. Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 18 . 15-5 ... P osition.the.Lat.Pulley.Housing.bracket.against. the.Lat.Tower,.over.the.Ab.Crunch.Station ..Align. figure 15b the.bolt.holes.as.shown.in.figure 15b . 15-6 ... P lace.one.washer.over.the.end.of.each.screw ... Attach.the.Lat.Pulley.Housing.to.the.Lat.Tower.by. installing.the.screws.loosely.into.the.aligned.holes. Ab.Bracket.on. as.shown.in.figure 15b . Lat.Tower do not tighten hardware at this time. Lat.Pulley.Housing Flat.Washer Washer Button.Head.Screw Long.Bolt Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 19 Assembly Guide Step 16... C able.and.Pulley.Routing.–.Overview . The.figure.below.shows.all.Pulleys.on.the.Bowflex.Xtreme.2.SE.home.gym ...Subsequent.images.show.how. to.connect.and.route.each.of.the.Cables.through.the.Pulleys ...(The.Ab.Crunch.Station.is.not.shown.for. clarity .)..Connecting.the.Cables.is.much.easier.with.a.second.persn.assisting.you . . All.references.to.the.right.or.left.of.the.machine.are.from.the.viewpoint.of.standing.in.front.of.the. machine.facing.the.seat . LEFT ROD CABLE (Cable wrapped around 1 Pulley) SQUAT/ARM LEFT CABLE (Cable wrapped around 6 Pulley) Rear Front SQUAT/ARM RIGHT CABLE RIGHT ROD...
  • Page 20 •... ( 2).Pulleys.–.already.installed,.labeled.as.item.2.in.figure . • ... 3 /8”.X.4.1/2”.Hex.Head.Bolt.–.installed •... 3 /8”.Washer.–.already.installed note: ...Connecting .the.Cables.is.much.easier.with.a.second.persn.assisting.you . 17-1 ... R emove. the.4.1/2”.Bolt.and.Washer.from.the.back.of.the.Lat.Pulley.Housing,.and.set.safely.aside.for.Step.18 . 17-2 ... T he.2.Pulleys.will.slide.down.and.out.of.the.housing.without.the.hex.bolt.holding.them.in.place .. Unwrap.the.Right.Pulley.Cable.on.the.Right.Frame.Rail ...Thread.the.cable.beneath.and.then.over.one. Lat.Pulley.(2),.following.the.arrows.shown.in.figure 20.and.holding.the.cable.tightly.where.indicated . 17-3 ... R epeat.for.the.Left.Pulley.Cable.(on.the.Left.Frame.Rail),.without.loosening.your.grip.on.the.Right. Pulley.Cable . Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 21 . • ... 3 /8”.X.4.1/2”.Hex.Head.Bolt.–.uninstalled.in.Step.17 •... 3 /8”.Washer.–.uninstalled.in.Step.17 note: .Connecting.the.Cables.is.much.easier.with.a.second.persn.assisting.you . 18-1 ... H olding.both.Cables.from.Step.17.in.place,.align.the.2.Lat.Pulleys.as.shown.in.figure 18 ...Slide. the.Pulleys.back.into.the.Lat.Pulley.Housing,.lining.up.the.bolt.holes.in.the.Pulleys.and.Lat.Pulley. Housing . 18-2 ... P lace.the.Washer.over.the.4.1/2”.Bolt.from.Step.17 ...Slide.the.Bolt.through.the.aligned.holes.in. the.Lat.Pulley.Housing.and.Lat.Pulleys.as.shown.in.figure 18 . tighten all hardware. note: ... Y ou.will.probably.need.to.push.the.Power.Rod .unit.out.of.the.way.for.this.step ...The.Power.Rod ® ® unit.is.not.pictured.for.the.sake.of.clarity . Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 22 Lat.Pulley.Housing ...Thread. the.Cable.through.the.(3). Floating.Pulley,.as.shown . 19-2 ... C ontinue.to.guide.the.Cable. through.the.(4).Pulley.on. the.Rear.Lat.Cross.Bar,.and. then.through.the.(5).Pulley. on.the.Front.Lat.Cross.Bar.as. shown . 19-3 ... I nsert.the.Cable.End. through.the.Cable.End.Stop. Ball,.and.attach.the.Cable. Core.to.keep.the.Cable.from. slipping.back.through.the. Pulleys ...See.figure 19b . note: ... T he.Cable.End.Stop.Ball. Core.should.fit.over.the. Ferrue.when.installed. correctly ...Rotate.the.Core. to.align.it.with.the.groove. in.the.Ball . Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 23 Step 19b..Cable.and.Pulley.Routing.–. Connect.Cable.End.Stop.Ball.with.Core figure 19b - Detail Step 19c..Cable.and.Pulley.Routing. figure 19c –.Connect.Rod.Cables.through.Left.(3). Floating.and.Lat.Tower.Pulleys 19-4 ... R epeat.with.Left.Rod.Cable.and.(3).and.(8). Floating.Pulleys,.as.shown.in.figure 19c . note: ... O nce.the.Cable.End.Stop.Balls.are. attached,..hook.each.Rod.Hook.onto.the. Lat.Pulley.Housing.as.shown.in.figure 19d . figure 19d - Rod Hooks Storage on Lat Pulley Housing Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 24 Assembly Guide Step 20. . .Cable.and.Pulley.Routing.– Connect.Right.Squat.Cable.through.the.Floating.and.Main.Assembly.Pulleys Slide.the.Right.Squat.Frame.Pulley.(6).to.the.furthest.back.hole,.as.indicated.in.figure 20 . Unwrap.the.Right.Squat.Cable.from.the.(6).Pulley.and.guide.the.Cable,.threading.under.and.through.the.Rear. Cross.Bar.Pulley.(7),.and.up.through.the.Floating.(8) Pulley ...Follow.the.arrows.as.indicated.in.figure 20 . Continue.to.guide.the.Cable.down.through.the.Inner.Right.Frame.Rail.Pulley.(9),.up.through.the.Right.Pulley.Arm. Pulley.(10),.as.shown.in.figure 20 . Finally,.insert.the.Cable.End.through.the.Cable.End.Stop.Ball.and.attach.the.Cable.Core,.as.completed.during. Step.19 . Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 25 Assembly Guide Step 20b. . .Cable.and.Pulley.Routing.– Connect.Left.Squat.Cable.through.the.Floating.and.Main.Assembly.Pulleys Repeat.the.same.procedure.completed.during.Step.20.for.the.Left.Squat.Cable . Bowflex.Xtreme .2.SE.Assembly.Manual ®...
  • Page 26: Cable & Pulley Routing

    Congratulations!..You.have.successfully.completed.assembly.of.your.Bowflex. Xtreme .2.SE .home. ® gym!. Failure to visually check and test assembly before use can cause damage to the Bowflex xtreme 2 Se home gym and serious injury to ® users and bystanders and can also compromise the effectiveness of your exercise program.
  • Page 27: Important Contact Numbers

    Important Contact Numbers If.you.need.assistance,.please.have.both.the.serial.number.of.your.machine.and.the.date.of. purchase.available.when.you.contact.the.appropriate.Nautilus.office.listed.below . OFFICES.IN.THE.UNITED.STATES: INTERNATIONAL.OFFICES: E-mail:.customerservice@nautilus .com For.technical.assistance.and.a.list.of.distributors.in.your. area,.please.call.or.fax.one.of.the.following.numbers . •.TECHNICAL/CUSTOMER.SERVICE Nautilus,.Inc . World.Headquarters •.. I NTERNATIONAL.CUSTOMER.SERVICE 16400.SE.Nautilus.Drive Nautilus.International.S .A . Vancouver,.Washington,.USA..98683 Rue.Jean.Prouvé.6 Phone:..800-NAUTILUS.(800-628-8458) 1762.Givisiez./.Switzerland Email:.customerservice@nautilus .com Tel:...+.41-26-460-77-77 Fax:..877-686-6466 Fax:..+.41-26-460-77-70. Email:.technics@nautilus .com •.. C ORPORATE.HEADQUARTERS Nautilus,.Inc . BUSINESS.OFFICES:.
  • Page 28 Nautilus, Inc. World Headquarters, 100 S.E. Nautilus Drive, Vancouver, Washington USA 883 1-800-NAUTILUS (1-800-28-88) Bowflex, Bowflex Xtreme, Power Rod and the Bowflex logo are either registered trademarks or trademarks of Nautilus, Inc. All other trademarks are trademarks of their respective companies.

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