GE ZET3038 Owner's Manual page 20

Using the Defrost Feature
TrivectiorF '_ W_dl Oven
D rosting
guide
Rack Defrost Stand
Food Position Time Time Comments
Ground Meat
] lb. D 9 rain. 5 rain. Turn over, break apart and remove
more than 1 lb. C 9 min./lb. 10 rain. defix)smd meat at signals.
Hamburger Patties D 9 min./lb. 5 rain. Tmn over and sepa,vtm at signals.
Stew Meat D 9 min./lb. ] 0 rain. Turn over and break apart at signals.
Steaks and Chops g ] 0-12 min./lb. ] 0 rain. Turn over and sei)a,vtm at signals. Shield
wmm areas with small pieces of fi)il.
Roasts
P_meless and P_me-in A 8-9 min./lb. 30 rain. Turn over at signals. Shield warm areas
wfth small pieces of fifil.
Chicken
Pieces, Boneless
Pieces, Bone-in
_\%ole
C
C
B
Hsh
Fillets and SteaLs
_\]_ole
Seafood
Shrimp and Scallops
9 min./lb.
9 min./lb.
9-10 min./lb.
] 0 rain.
] 0 rain.
2(} rain.
Turn over and sepa_vtm at signals. Rinse
under cold wamr after stand.
Shield ends of legs and ,v_ngs with %il.
Turn over at signals. Rinse under cold water
_d_ter s/and.
Turkey Breast g ] 0 min./lb. 30 rain. Turn over at signals. Shield warm areas
_4th fi)il.
Confish Hens C 8 min./lb. 30 rain. Shield ends of legs with %il. Turn over
at
signals. Rinse under cold wamr after
stand time.
Duck g 9-10 min./lb. 30 rain. Shield ends of legs with %il. Turn over
at
signals. Rinse under cold wamr after
stand time.
Turn over and marnmge at signals. Shield
;_m'nl areas with fifil, i.et stand in cold water.
C
C
D
C
] 0 rain.
l 0 rain.
] 0 rain.
] 5 min.
I.obster T,fils
6-7 min./lb.
8 min./lb.
6 min./lb.
7 min./each
SepaFam at signals. Rinse under cold water
after stand.
Shield/all ends with toil. Turn over at
signals. I.ct stand in cold water.
2O