Horizon Fitness CLUB E500 User Manual page 11

C O N S OL E O PE RAT I O N
Q U I CK S TART
Simply press the START key to begin working out.
PR O G RAM PR OF I L E S
P1: MANUAL
Allows you to adjust the resistance level to your preference, without a preset program.
P2 - P: WEIGHT LOSS WORKOUTS
Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat burning zone.
P - P5: CARDIO STRIDE WORKOUTS
Creates an intense cardio workout with challenging combinations of resistance.
P - P7: POWER STRIDE WORKOUTS
Enhances your strength, speed and endurance by increasing resistance at specific intervals.
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E500-E800_Rev.1.7.indd 20-21
E700-E800 CONSO LE DISPLAY
M J
P R E S S T O S W I T C H
CURRENT WORKOUT WEEKLY GOAL
LAST WORKOUT WEEKLY TOTAL
H O R I Z O N C L U B
A
C LO C K / D ATE
L
D
E
2
4 6
8 10 12
H
A D J U S T R E S I S T A N C E
I
B
N K
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) LED DISPLAY WINDOWS: Displays: Time, Distance, Speed / Resistance, Clock / Date and Calories / Pulse.
B) START: Press to start your workout.
C) STOP/PAUSE: Press to stop/pause/end your workout. Hold for 3 seconds to reset the elliptical.
D) USER 1 / USER 2: Used to select which user's eTRAK™ data to activate, access and update.
E) WORKOUT qUICK KEYS: Used to select your workout.
F) WORKOUT SETTING / ENTER KEYS: Used to adjust program settings and set your program.
G) PRESS TO BEGIN KEY: Used to start your workout.
H) RESISTANCE KEYS: Used to reach desired resistance more quickly.
I) UP/DOWN ARROW KEYS: Used to adjust resistance.
J) eTRAK™ PERFORMANCE TRACKING BUTTON: Used to scroll through accumulated personal data.
K) MP PLAYER POCKET: Holds MP3 player.
L) READING RACK: Holds reading material.
M) AUDIO SPEAKERS: Transmits sound from your CD / MP3 device.
N) AUDIO IN JACK: Used to play sound from CD / MP3 device through speakers using the included audio
adaptor cable.
O) AUDIO OUT / HEADPHONE JACK: Used to run sound into your head phones.
M
MONTHLY TOTAL
LIFETIME TOTAL
G
F
20
16 18
14
I
C
O
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4/27/07 1:44:02 PM