Horizon Fitness EX-69 Owner's Manual
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Horizon Fitness EX-69 Owner's Manual

Elliptical
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69
79
EX-
EX-
ELLIPTICAL ownER's mAnuAL
mAnuEL du PRoPRIÉTAIRE dE L'EXERCIsEuR ELLIPTIQuE
mAnuAL dEL PRoPIETARIo dE LA mÁQuInA ELÍPTICA
Read the ELLIPTICAL guIdE before using this ownER's mAnuAL.
Lire le guIdE d'uTILIsATIon dE L'EXERCIsEuR ELLIPTIQuE avant de se servir du présent mAnuEL du PRoPRIÉTAIRE.
Lea la guÍA dEL usuARIo dE LA mÁQuInA ELÍPTICA antes de usar este mAnuAL dEL PRoPIETARIo.

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Summary of Contents for Horizon Fitness EX-69

  • Page 1 ELLIPTICAL ownER’s mAnuAL mAnuEL du PRoPRIÉTAIRE dE L’EXERCIsEuR ELLIPTIQuE mAnuAL dEL PRoPIETARIo dE LA mÁQuInA ELÍPTICA Read the ELLIPTICAL guIdE before using this ownER’s mAnuAL. Lire le guIdE d’uTILIsATIon dE L’EXERCIsEuR ELLIPTIQuE avant de se servir du présent mAnuEL du PRoPRIÉTAIRE. Lea la guÍA dEL usuARIo dE LA mÁQuInA ELÍPTICA antes de usar este mAnuAL dEL PRoPIETARIo.
  • Page 3 ImPoRTAnT PRECAuTIons SAVE THESE INSTRUCTIONS Read the ELLIPTICAL guIdE before using this ownER’s mAnuAL. when using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this elliptical. It is the responsibility of the owner to ensure that all users of this elliptical are adequately informed of all warnings and precautions.
  • Page 4 dANGER TO REdUCE THE RISk Of ElECTRICAl SHOCk: Always unplug the elliptical from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on or taking off parts. WARNING TO REdUCE THE RISk Of bURNS, fIRE, ElECTRICAl SHOCk OR INjURy TO pERSONS: •...
  • Page 5 WARNING TO REdUCE THE RISk Of bURNS, fIRE, ElECTRICAl SHOCk OR INjURy TO pERSONS: • Keep power cord away from heated surfaces. do not carry this unit by its supply cord or use the cord as a handle. • do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury. •...

  • Page 6: Grounding Instructions

    GROUNdING INSTRUCTIONS If your elliptical has power incline with a 3-prong plug, you must follow these grounding instructions. This product must be grounded. If a elliptical should malfunction or breakdown, grounding provides a path of least resistance for electrical current to reduce the risk of electrical shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug.
  • Page 7 EnTER YouR sERIAL numBER And modEL nAmE In THE BoXEs BELow: sERIAL numBER: HORIzON EllIpTICAl modEL nAmE: » Refer to the sERIAL numBER and modEL nAmE when calling for service.
  • Page 8 SPEAKERS CONSOLE FAN TOUCH PAD PANEL UPPER HANDLEBAR AND DISPLAY WINDOWS WARNING PULSE GRIPS CONSULT A PHYSICIAN PRIOR TO USING ANY EXERCISE EQUIPMENT. POSSIBILITY OF SERIOUS INJURY IF EQUIPMENT IS USED IMPROPERLY. READ INSTRUCTION MANUAL BEFORE USING. KEEP CHILDREN OFF AND AWAY FROM THIS EQUIPMENT.
  • Page 9 SPEAKERS CONSOLE FAN UPPER HANDLEBAR TOUCH PAD PANEL AND DISPLAY WINDOWS WARNING PULSE GRIPS CONSULT A PHYSICIAN PRIOR TO USING ANY EXERCISE EQUIPMENT. POSSIBILITY OF SERIOUS INJURY IF EQUIPMENT IS USED IMPROPERLY. READ INSTRUCTION MANUAL BEFORE USING. KEEP CHILDREN OFF AND AWAY FROM THIS EQUIPMENT.

  • Page 10: Tools Required

    A light application of grease may aid in the installation of hardware. Any F 2 Pedal Arms grease, such as lithium bike grease is recommended. F 1 manual Incline set (EX-69 only) noTE: It is recommended that two people work together for ease and efficiency F 2 Lower Handlebars while assembling an elliptical.
  • Page 11 AssEmBLY STEp 1 HARdWARE fOR STEp 1: EX-69 SHOWN STABILIZER TUBE BOLT (A) SPRING WASHER (B) ARC WASHER (C) MOdElS 30 mm 15 mm 17 mm Qty: 4 Qty: 4 Qty: 4 open hardware for step 1. Attach the stabilizer tube to the main...
  • Page 12 25 mm Qty: 4 Qty: 4 Qty: 4 GUIDE RAIL SET * This step is for EX-69 only. BOLTS (D) open hardware for step 2. Attach manual incline lift lever to guide rail set using 4 bolts (d), 4 flat washers (e), 4 spring washers (f) and 4 nuts (g).
  • Page 13 EX-79 AssEmBLY STEp 2 HARdWARE fOR STEp 2: * This step is for EX-79 models only. FLAT WASHER (D) SPRING WASHER (E) BOLT (F) BOLT (G) open hardware for step 2. 16 mm 15 mm 20 mm 35 mm Qty: 4 Qty: 4 Qty: 4 Qty: 4...
  • Page 14 AssEmBLY STEp 3 HARdWARE fOR STEp 3: EX-79 SHOWN WAVY WASHER (L) BOLT (M) SPRING WASHER (B) FLAT WASHER (K) MOdElS 22.5 mm 20 mm 15 mm 20 mm Qty: 2 Qty: 2 Qty: 2 Qty: 2 open hardware for step 3. CONSOLE MAST Carefully pull the console cable through CONSOLE CABLE...
  • Page 15 AssEmBLY STEp 4 HARdWARE fOR STEp 4: open hardware for step 4. FLAT WAVY slide 1 flat washer (n), 1 BOLT (P) WASHER (N) WASHER (O) MOdElS 20 mm wavy washer (o) and another 27 mm 29 mm Qty: 2 Qty: 4 Qty: 2 flat washer (n) onto the...
  • Page 16 AssEmBLY STEp 5 HARdWARE fOR STEp 5: open hardware for step 5. SPRING WASHER (B) slide 1 rubber washer (s) and 1 flat 15 mm RUBBER FLAT FLAT MOdElS Qty: 2 WASHER (S) WASHER (T) WASHER (U) washer (t) onto the console mast. 26 mm 25 mm 26 mm...
  • Page 17 AssEmBLY STEp 6 HARdWARE bAG 6 ConTEnTs : EX-79 SHOWN TEFLON FLAT WASHER (X) SPRING WASHER (B) WASHER (W) 17 mm 15 mm MOdElS 28.4 mm Qty: 2 Qty: 2 Qty: 4 NUT (Z) BOLT (Y) Qty: 2 70 mm Qty: 2 open hardware bag 6.
  • Page 18 AssEmBLY STEp 7 HARdWARE bAG 7 ConTEnTs : EX-79 SHOWN SCREW (AA) SCREW (BB) 12 mm 15 mm SCREWS (AA) MOdElS Qty: 3 Qty: 2 CONSOLE MAST TOP CAP WATER REAR COVER open hardware bag 7. BOTTLE HOLDER slide top cap and top cap rear cover CONSOLE MAST BOOT over console mast and snap into place.
  • Page 19 AssEmBLY STEp 8 EX-79 SHOWN Remove 4 pre-installed bolts from the console. MOdElS Attach the console cables to the console. CONSOLE CABLES CONSOLE Carefully tuck the Console cables into the UPPER HANDLEBAR console mast before attaching the console. Attach console to console mast using 4 BOLTS (BB) pre-installed bolts.
  • Page 21 ELLIPTICAL oPERATIon This section explains how to use your elliptical’s console and programming. The BAsIC oPERATIon section in the ELLIPTICAL guIdE has instructions for the following: • lOCATION Of THE EllIpTICAl • pOWER/GROUNdING INSTRUCTIONS • fOOT pOSITIONING • MOVING THE EllIpTICAl •...
  • Page 22 EX-69 EX-69 Energy Saver le v e l le v e l goal center change enter display stop start pause hold to reset...
  • Page 23 MANUAl INClINE OpERATION The EX-69 has an adjustable incline feature to add variety to your workouts. To adjust the incline up or down, stand on the side of the elliptical and place your hand firmly on the top of the shroud. with your other hand, grab the MANUAl INClINE lIfT lEVER...
  • Page 24 EX-79 EX-79 Energy Saver custom custom incline level goal center change enter display stop start pause hold to reset...
  • Page 25 EX-79 CONSOlE OpERATION note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) lCd dISplAy WINdOW: time, distance, calories, watts, RPm, speed, resistance level, heart rate, and fan. b) pROGRAMS: press to select which workout.

  • Page 26: Display Windows

    dISplAy WINdOWS • HEART RATE (HR): shown as BPm (beats per • TIME: shown as minutes : seconds. View minute). used to monitor your heart rate (displayed the time remaining or the time elapsed in your when contact is made with both pulse grips). workout.

  • Page 27: Getting Started

    GETTING STARTEd CHANGING yOUR pROGRAM MId-WORkOUT 1) Check to make sure no objects are nearby that will hinder the movement of the elliptical. Anytime during your workout, press any program 2) Plug in the power cord and turn the elliptical on. button to select a new program.
  • Page 28 pROGRAM INfORMATION SpEEd INTERVAlS segment warm up Program segments - Repeat Cool down seconds 60 60 60 60 30 90 90 30 30 90 30 90 90 30 30 90 60 60 60 60 Level 10 11 12 13 14 15 16 17 18 19 20 MANUAl: Adjust your resistance level manually during your workout.
  • Page 29 CARdIO bURN segment warm up 60 second Program segments - Repeat Cool down Level 10 11 12 13 14 15 16 17 18 19 20 WEIGHT lOSS WORkOUTS CARdIO bURN: Promotes weight loss by 10 10 10 10 increasing and decreasing the resistance, 10 10 11 11 11 11 10 10 while keeping you in your fat burning zone.
  • Page 30 20 50 50 80 80 80 90 90 90 90 90 90 90 90 80 80 80 50 50 20 ELEVATIon Level 10 to choose from. For EX-69, please 11 12 12 13 13 14 14 14 14 13 13 12 12 11 REsIsTAnCE ignore elevation line.
  • Page 31 USING CUSTOM pROGRAMS (EX-79 ONly) 1) Press the CusTom 1 or 2 key to select a custom program. Press EnTER to confirm. and press EnTER. 2) set the workout time using 3) use to set the resistance level for each segment. Press EnTER to confirm the resistance setting for each segment of the workout.
  • Page 32 Research shows that those who create and track their fitness goals, on average, achieve greater success than those who do not. Because your new elliptical is equipped with Horizon’s exclusive goAL CEnTER Performance Tracker, you’ve taken an important step towards achieving your fitness goals. goAL CEnTER is innovative new software, integrated into your console, that will allow you to track your fitness goals over time, without the need for paper journals or logs.
  • Page 33 Press and hold sToP for 3-5 seconds to exit Eng2. Press and hold sToP again for 3-5 seconds to exit the engineering menu. The EX-69 comes with standby mode on. The EX-79 comes with standby mode off.
  • Page 35 LImITEd HomE-usE wARRAnTY...
  • Page 36 • 1 yEAR discoloration of paint or plastic, neglect, theft, vandalism, Horizon Fitness shall cover the labor cost for the repair of the fire, flood, wind, lightning, freezing, or other natural device for a period of one year from the date of the original...
  • Page 37 • Any attempt to repair this equipment creates a risk of injury. components reconditioned to as-new condition by Horizon Fitness is not responsible or liable for any damage, loss or Horizon Fitness or its vendors may sometimes be liability arising from any personal injury incurred during the course...
  • Page 38 Cottage Grove WI, 53527 EX-69, EX-79 2012 Rev. 1.0 | © 2012 Horizon Fitness designed & Engineered in the u.s.A. • made in China | Conçu et développé aux États-unis. • Fabriqué en Chine | diseño y tecnología de los EE.uu. • Hecho en China...

This manual is also suitable for:

Ex-79

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