Horizon Fitness H-SERIES E5 Manuals

Horizon Fitness H-SERIES E5 Manuals

Manuals and User Guides for Horizon Fitness H-SERIES E5. We have 1 Horizon Fitness H-SERIES E5 manual available for free PDF download: User Manual

Horizon Fitness H-SERIES E5 User Manual

Horizon Fitness H-SERIES E5 User Manual (22 pages)

H-SERIES

Brand: Horizon Fitness | Category: Elliptical Trainer | Size: 3 MB

Table of Contents

Table of Contents
2
Introduction
2
Important Precautions
3
Assembly
3
- Tools Included
  4
- Parts Included
  4
- Foot Positioning
  9
- Power
  9
Before You Begin
9
Elliptical Operation
9
- Console Display
  10
- Adjustment
  10
- Program Profiles
  11
- Quick Start
  11
- Selecting Programs
  11
- Heart Rate
  11
- Program
  12
- Selecting Custom Programs
  14
- Program: Race
  14
- Target Heart Rate Zone Chart
  15
- What Is Target Heart Rate Zone?
  15
Conditioning Guidelines
15
- Stretching
  16
- Achieving Your Fitness Goals
  16
- Warm-Up
  16
- Cool-Down
  16
- The Console Turns on but the Time/Rpm’s Do Not Count
  18
- Heart Rate Troubleshooting
  18
- The Console Does Not Turn on
  18
- Troubleshooting
  18
- Maintenance
  19
- Common Product Questions
  19
- How Do I Clean My Elliptical?
  19
- After each Use (Daily)
  19
H-Series_E5_Rev.1.2.Indd 40
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