Related Manuals for Horizon Fitness ELLIPTICAL E901
Summary of Contents for Horizon Fitness ELLIPTICAL E901
- Page 1 Premier SerieS FOr mODeL : e901 e L LiPTi CAL US e r’S G Ui D e E901_Rev.1.7.indd 1 9/10/08 11:06:37 AM...
- Page 2 E901_Rev.1.7.indd 2-3 iN TrO DU CTi O N CONGrATULATiONS and THANK YOU for your purchase of this Premier Series elliptical! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Premier Series elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster.
- Page 3 imPOrTA N T P reCAUT i ONS SAVe THeSe iNSTrUCTiONS Read all instructions before using this elliptical. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this elliptical. It is the responsibility of the owner to ensure that all users of this elliptical are adequately informed of all warnings and precautions.
- Page 4 HANDLEBAR CAP DISPLAY PULSE GRIPS WATER BOTTLE HOLDER CONSOLE MAST CONSOLE MAST BOOT PIVOTING FOOT PAD PEDAL ARM ROLLER WHEEL COVER MID STABILIZER TUBE TOOLS INCLUDED PARTS INCLUDED 1 Console Phillips Screw Driver 1 Console Mast 13/15mm Flat Wrench 1 Console Mast Boot 5mm T Wrench 1 Front Stabilizer Tube 2 Mid Stabilizer Caps...
- Page 5 ASSE MBLY STe P 2 SPRING WASHERS (C) CONSOLE MAST BOLTS (B) ARC WASHERS (E) FLAT WASHERS (D) CONSOLE MAST BOOT CONSOLE CABLE MAIN FRAME Open HArDWAre BAG FOr STeP 2. Slide CONSOLe mAST BOOT onto the bottom of the CONSOLe mAST above bolt holes as shown above. Carefully pull the CONSOLe CABLe through the CONSOLe mAST using the twist tie located inside the CONSOLe mAST.
- Page 6 ASSEM BLY ST eP CONSOLE MAST PRE-ATTACHED WASHERS LOWER HANDLEBAR PRE-ATTACHED WASHER & BOLT NOTe: There is NO hardware bag for this step. All hardware is pre-installed. Remove Pre-ATTACHeD BOLT & WASHer from CONSOLe mAST. Slide LOWer HANDLeBAr onto CONSOLe mAST and attach by re-inserting Pre-ATTACHeD WASHer & BOLT. Remove Pre-ATTACHeD SeT SCreWS from right UPPer HANDLeBAr.
- Page 7 ASSEM BLY ST eP SPACER (H) CONNECTING TUBE RIGHT PEDAL ARM Open HArDWAre BAG FOr STeP . Align the U-BrACKeT on the riGHT LOWer LiNK Arm with the CONNeCTiNG TUBe on the riGHT PeDAL Arm. Slide the SPACer (H) through the U-BrACKeT and the CONNeCTiNG TUBe so that it can no longer rotate.
- Page 8 ASSE MBLY STe P Open HArDWAre BAG FOr STeP . Attach the eLBOW COVerS to the LOWer LiNK Arm using 2 Pre-ATTACHeD SCreWS and 1 SCreW (L). Repeat on other side. HArDWAre BAG FOr STeP CONTeNTS : SCREW (L) 10 mm Qty: 2 E901_Rev.1.7.indd 14-15...
- Page 9 BeFO r e YOU B eGi N Congratulations on choosing your elliptical. You’ve taken an important step in developing and sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways. HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE: •...
- Page 10 e9 0 1 CO N SO LE D ISP LAY TIME WEIGHT LOSS CALORIES EVENT TRAINING % COMPLETE CARDIO TRAINING SCAN TRAINING MODES WEIGHT LOSS TRAINING EVENT TRAINING SAVE WORKOUT iPod ® Controls CARDIO TRAINING Press and hold a MyKEY ™...
- Page 11 Se LeCT iNG TrAiN iNG mODeS M A NUAL MO D E If you do not want to use a training mode workout, you can use MANUAL MODE instead. This mode only changes incline or resistance levels when adjusted by the user. While SeLeCT TrAiNiNG mODe scrolls across the display, press +/- keys until Manual scrolls across the display and press the eNTer key to select.
- Page 12 AUDi O PLAYer ® The Horizon Fitness iPod Docking Station is the entertainment solution for your workouts. Various models of iPod with a dock connector can fit with the use of the included inserts. Using your iPod Docking Station (iPod not included) Remove the rUBBer PLUG from bottom of the DOCKiNG STATiON.
- Page 13 CON DiT i O Ni NG GU iD e L iN eS ALWAYS CONSULT YOUr PHYSiCiAN BeFOre BeGiNNiNG AN exerCiSe PrOGrAm. HOW OFTeN? (Frequency of Workouts) The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness.
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Page 14: Achieving Your Fitness Goals
STreTCHiNG STreTCH FirST Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion. Do not stretch to the point of pain. Make sure not to bounce while doing these stretches. - Page 15 Wee KLY LO GS W EE K # WEEKLY G OA L DAT E D I STANC E CA LO R IES S UN DAY M O N DAY T UES DAY W E DNES DAY T HUR SDAY F R IDAY SAT URDAY W EE K LY TOTAL S : W EE K #...
- Page 16 • The outlet the machine is plugged into is functional. Double check that the breaker has not tripped. • The correct power cord is being used. Only use the power cord provided or authorized by Horizon Fitness. • The power cord is not pinched or damaged and is properly plugged into the outlet AND the machine.
- Page 17 Clean with soap and water cleaners only. Never use solvents on plastic parts. Cleanliness of your elliptical and its operating environment will keep maintenance problems and service calls to a minimum. For this reason, Horizon Fitness recommends that the following preventive maintenance schedule be followed.
- Page 18 • All returns must be pre-authorized by Horizon Fitness. original owner. • Horizon Fitness’s obligation under this warranty is limited to replacing or repairing, at Horizon Fitness’s option, the same or comparable model at one of its authorized service centers.
- Page 19 NOTe: Please read the TROUBLESHOOTING section before contacting Customer Tech Support. To receive additional product information, visit us at www.horizonfitness.com E901. Rev. 1.7 2008 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China E901_Rev.1.7.indd 36...