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IMPORTANT PRECAUTIONS
AWARNING:
To reduce the risk ofse.oua _ .jury, read t he fo.owing _mportant
precautions
before using the resistance
system.
i.
Read all instructions
in this manual before
11. Pult on the lower cable only while sitting
on
using the resistance
system. Use the resist ....................
on the base plate. Pull
ance system only as described
in this manual,
on the high cables only while sitting
on the
bench, with the seat i n one of the three posi=
It is the responsibility
of the owner to ensure
tions closest
to the upright
base, or while
that aH users of the resistance
system
are
standing
on the base p_ate.
adequately
informed
of aH precautions.
12. The resistance
system
is designed
to be
The resistance
system is intended forhome
used with the included
resistance.
Do not
use only. Do not use the resistance system
in
use the resistance
system
with any other
any commercial
rental or institutional
setting,
type of resistance,
4.
Use the resistance
system only on a love!
surface. Cover the floor beneath the resist=
ance system
to protect the floor.
13. Always disconnect
the lat bar from the high
cables when performing
an exercise that
does not require it.
5.
Make sure that aH parts are properly
tight-
ened each time the resistance
system
is
used. Replace any worn parts immediately,
14. Make sure the storage
knob is in place and
fully tightened
each time the resistance
syso
tern is used,
6o Keep children
under i2 and pets away from
15. Make sure that the cables remain on the pul-
the resistance
system at aH times,
leys at aH times, if the cables bind as you are
exercising,
stop immediately
and make sure
7.
Keep hands and feet away from moving pattso
that the cabJes are on the pulleys.
8,
Always wear atHetic
shoes for foot protec-
16. Do not pull on the cables while the resist=
tion while exercising,
anee level is being adjusted.
9.
The resistance
system
is designed
to sup-
port a maximum
user weight of 300 pounds.
fTo if you feel pain or dizziness
white exercising,
stop immediateJy
and begin cooling
down.
10. The crossbar
on the top frame is not
designed
to be used for pull=up exercises.
Do
not hang on the crossbar,
,_WARNIN G: Before beginning
th_s o rany exercise program,
conau, you, p hysician.
THs
is especially
important
for persons
over the age of 35 or persons with pre-existing
health problems.
Read aH instructions
before using. ICON assumes
no responsibility
for personal
injumj or property
damage sustained
by or through
the use of this product.
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