Adjusting The Squat Arm; Attaching The Squat Station; Adjusting The Backrest - Weider CrossBow Platinum WESY78730 User Manual

ADJUSTING THE SQUAT ARM
To adjust the Squat Arm (20), remove the Squat Knob
(27) from Squat Carriage (19). Move the Arm to the
up or down position, and reengage the Knob into the
Squat Carriage.
ATTACHNG THE SQUAT STATION
To use the squat station, first remove the backrest
(see ADJUSTING THE BACKREST below). Next,
adjust the squat arm to the up position (see ADJUST z
ING THE SQUAT ARM above). Then, insert a Squat
Pin (66) into the correct hole in the Upright (2).
Finally, attach each end of the lower cable (B) to the
Squat Carriage (19) with a Carriage Strap (77) and
two Cable Clips (94).
Note: The Squat Pin (66} will determine the lowest
point to which the Squat Carriage (19) can
descend. The Squat Carriage should not be able to
descend so low that the user could become
trapped under the Squat Arm (20).
ADJUSTING THE BACKREST
The Backrest (35) can be used in a level position or an
inclined position. To use the Backrest in a level posiz
tion, secure the Seat Carriage (44) at the adjustment
hole in the Rail (4) closest to the Leg (not shown) (see
ADJUSTING THE SEAT on page 17).
To use the Backrest (35) in an inclined position,
secure the Seat Carriage (44) at one of the other
adjustment holes in the Rail (4). Rest the Backrest
against the Upright (2).
For row exercises, remove the Backrest (35) from the
Seat Carriage (44). Hold the Backrest vertically over
the Seat Carriage and lift the rod out of the slot (see
the inset drawing).
2O
44
35
\
19
77
66
Rod -
16