Table of Contents
Advertisement
Model No. WESY74090
Serial No.
The serial number is found in the
location shown below. Write the
serial number in the space above.
Serial
Number
Decal
QUESTIONS?
We are committed to providing
complete customer satisfaction.
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-888-936-4266
Mon.–Fri., 8 a.m.–6:30 p.m. EST
(excluding holidays)
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manu-
al for future reference.
®
USER'S
MANUAL
PATENT PENDING
Advertisement
Table of Contents
Related Manuals for Weider WESY74090
Summary of Contents for Weider WESY74090
- Page 1 ® Model No. WESY74090 USER’S Serial No. The serial number is found in the MANUAL location shown below. Write the serial number in the space above. Serial Number Decal QUESTIONS? We are committed to providing complete customer satisfaction. If you have questions, or if there...
-
Page 2: Table Of Contents
This warranty gives you specific legal rights. You may also have other rights which vary from province to province or so specified by the retailer of your equipment. ICON OF/DU CANADA, 900 de l’Industrie, St-Jérôme, QC J7Y 4B8 WEIDER is a registered trademark of ICON Health & Fitness, Inc. -
Page 3: Important Precautions
Important Precautions WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system. 1. It is the responsibility of the owner to ensure 7. Keep children under the age of 12 and pets that all users of the weight system are ade- away from the weight system at all times. -
Page 4: Before You Begin
Whether your goal is to tone your serial number before calling. The model number is body, build dramatic muscle size and strength or WESY74090. The serial number can be found on a improve your cardiovascular system, the 740 will help decal attached to the WEIDER ®... -
Page 5: Assembly
Assembly Note: This introduction will save you more Identifying Parts time than it takes to read it! To help you identify the small parts used in assem- bly, we have included a PART IDENTIFICATION CHART in the centre of this manual. Place the chart Making Things Easier for Yourself on the floor or work table and use it to quickly identi- Everything in this manual is designed to ensure... -
Page 6: Base (4) Onto The 5/16" X 2 1/2" Bolts (14) And Secure
Frame Assembly 1. Before beginning assembly, make sure you have read and understood the information on page 5. Locate and open the parts bag labeled “FRAME ASSEMBLY.” Press a 1 1/2” Square Outer Cap (27) onto each end of the Stabilizer (5) and place it on the floor as shown. -
Page 7: This Step
3. Attach the two Weight Bumpers (19) to the Stabilizer (5) with two #8 x 1” Screws (18). Slide the six Weights (25) onto the two tubes on the Weight Guide (62). Note: Make sure all of the Weights are turned so the pin grooves are on the same side and that the grooves are oriented as shown in the drawing. - Page 8 6. Attach the two tubes on the Weight Guide (62) to the Top Frame (55) in the following manner: Slide a 5/16” x 6” Bolt (7) through one of the tubes on the Weight Guide (62) until the tip is barely visible on the other side.
-
Page 9: This Step
9. Identify the Right Arm (48) and the Left Arm (47) by imagining yourself sitting on the seat. Note the posi- tion of the welded bracket (A) on each Arm. Arm identification is very important for this step. Lubricate Lubricate both axles on the Press Frame (17). Slide the Right Arm (48) onto the right axle. - Page 10 Cable/Seat Assembly 12. Locate the parts bag labeled “CABLE ASSEMBLY AND PULLEYS.” For cable identification and rout- ing during steps 12 through 27, refer to the Cable Diagram and Cable ID Chart on pages 15 and 16. Slide a 3/8” Flat Washer (9) and a 1/2” x 1/4” Spacer (44) onto a 3/8”...
- Page 11 15. Refer to drawing 15a. Remove the 5/16” x 6” Bolt (7), the two 1/2” x 1” Spacers (51), the 1/2” x 1 3/8” Spacer (61), and the 5/16” Nylon Locknut (3) from the Weight Guides (62) and the Top Frame (55). Refer to drawing 15b.
- Page 12 19. Remove the pre-attached Pulleys (15) from the Pulley Bracket (57). Wrap the Butterfly Cable (76) around a 3 1/2” Pulley (15) in the direction shown. Attach the Pulley to the upper part of the Pulley Bracket (57) with a 3/8” x 1 3/4”...
- Page 13 23. Wrap the Long Cable (23) around a 3 1/2” Pulley (15) in the direction shown. Attach the 3 1/2” Pulley (15) and a Cable Trap (66) to the to the lower hole in the “I”-Plates (20) with a 3/8” x 2”...
- Page 14 27. Hook the closed loop on the end of the Long Cable (23) onto the 3/8” Eyebolt (35) that is mounted on the Leg Lever (29). Tighten the 5/16” Nylon Locknut (3) that is securing the other end of the Long Cable (23) to the Upright/Base.
-
Page 15: Cable Diagram
30. Press a 3/4” Round Inner Cap (34) into each end of the Pad Tube (28). Insert the Pad Tube (28) through the indicated hole in the Leg Lever (29). Slide a Foam Pad (30) onto each end of the Pad Tube. 31. - Page 16 Cable Diagram (2) Long Cable (23) Cable ID Chart 76, 87 1/2” 58, 130” 23, 233”...
-
Page 17: Adjustment
Adjustment The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise poster accompanying this manual to see how the weight system should be set up for each exercise. IMPOR- TANT: When attaching the lat bar, make sure it is in the correct starting position for the exercise to be performed. -
Page 18: Trouble-Shooting And Maintenance
Trouble-shooting and Maintenance Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. Tightening the Cables Woven cable, the type of cable used on the home gym system, can stretch slightly when it is first used. -
Page 19: Weight Resistance Chart
Weight Resistance Chart This chart shows the approximate weight resistance at each station. “Top” refers to the 6.5 lbs. top weight. The other numbers refer to the 12.5 lbs. weight plates. Note: The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. -
Page 20: Ordering Replacement Parts
To order replacement parts, simply call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday, 8 a.m. until 6:30 p.m. EST (excluding holidays). To help us assist you, please be prepared to give the following information: 1. The MODEL NUMBER of the product (WESY74090). 2. The NAME of the product (WEIDER ®... -
Page 21: Frame Assembly
Note: Assembly is divided into four stages: 1) frame assembly; 2) arm assembly; 3) cable, pulley and seat assembly. The hardware for each assembly stage is packaged separately. Wait until you begin each stage to open that parts bag. WESY74090 R0700A... - Page 22 Part Identification Chart—WESY74090 R0700A 1/4" Nylon Locknut (2) 1/4" x 2 1/4" Carriage Bolt (38) 5/16" Nylon Locknut (3) 1/4" x 1 3/4" Screw (52) 3/8" Nylon Jamnut (22) 1/4" x 2" Screw (24) 3/8" Nylon Locknut (21) 5/16" x 1 1/2" Bolt (11) 3/8"...
- Page 23 #8 x 1” Screw (18) 1/2" x 1/4" Spacer (44) 1/4" x 3/4" Screw (43) 1/2" x 3/4" Spacer (45) 3/8" x 1" Bolt (59) 1/2" x 1" Spacer (51) 3/8" x 1 3/4" Bolt (68) 1/2" x 1 3/8" Spacer (61) 3/8"...
- Page 24 1" Round Inner Cap (49) 1" Round Cover Cap (70) 3/4" Round Inner Cap (34) 3/8" Eyebolt (35) 1 1/2" Square Inner Cap (32) 1" Square Inner Cap (65) 1 3/4" Square Inner Cap (77) 1 1/2" Square Outer Cap (27)
- Page 25 REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL...
- Page 26 Part List—Model No. WESY74090 R0700A Key No. Qty. Description Key No. Qty. Description 5/16” x 2 1/4” Bolt Upright 1/4” Nylon Locknut 1/4” x 3/4” Screw 5/16” Nylon Locknut 1/2” x 1/4” Spacer Base 1/2” x 3/4” Spacer Stabilizer Press Handle...
Need help?
Do you have a question about the WESY74090 and is the answer not in the manual?
Questions and answers