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FILLET OF FISH (700g)
Ingredients:
– 700 g cod fillet or sea trout fillet, cubed
– 100 g Emmental, grated
– 200 ml cream
– 50 g breadcrumbs
– Salt, pepper, lemon juice
– Parsley, chopped
– 40 g butter to grease the dish
Method:
Sprinkle the fish fillet with lemon juice and leave it to marinate for a
while. Then dab off surplus juice using kitchen paper.
Season the fish fillets on both sides with salt and pepper. Then place in
a greased oven-proof dish.
Mix the cream, grated cheese, breadcrumbs and the chopped parsley
and spread over the fish.
Setting
P6 FILLET OF FISH
Interval Cooking
TROUT 250-300 G
Ingredients:
– 4 trout, each 250 - 300 g
– Lemon juice, pepper, salt
Method:
Wash the trout well inside and out, sprinkle with lemon juice, season
and place them in 2 stainless steel dishes with trivets.
Serve with toasted flaked almonds.
Steamed trout
Before the trout are placed in the stainless steel dishes with trivet in-
sert, pour hot water and vinegar over them.
Setting
P7 TROUT 250-300 G
Steam Cooking
Oven level
2
200°C
Oven level
2
Cook
Amount of water via
time
water drawer
25 mins.
250 ml
Cook time Amount of water via
water drawer
30 mins.
400 ml
53
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