Table of Contents
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Model No. PFBE19412.0
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.––Fri. 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal
USER’'S MANUAL
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Table of Contents
Related Manuals for Pro-Form PFBE19412.0
Summary of Contents for Pro-Form PFBE19412.0
- Page 1 Model No. PFBE19412.0 Serial No. Write the serial number in the space USER’’S MANUAL above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.
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Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your abdominal exerciser before using your abdomi- nal exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the PROFORM AB GLIDER after reading this manual, please see the front cover ® PLATINUM abdominal exerciser. The versatile AB of this manual. To help us assist you, note the product GLIDER PLATINUM abdominal exerciser is designed model number and serial number before contacting us. -
Page 5: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. -
Page 6: Assembly
ASSEMBLY •• To hire an authorized service technician to •• To identify small parts, see page 5. assemble this product, call 1-800-445-2480. In addition to the included tool(s), assembly •• Assembly requires two persons. requires the following tools: one Phillips screwdriver ••... - Page 7 3. Insert the Sleeve (14) into the Front Stabilizer (4). Next, orient the Front Stabilizer (4) as shown, and insert the leg on the Main Frame (1) into the Front Stabilizer. Then, insert the Incline Pin (51) into the Front Stabilizer (4) and into one of the three adjust- ment holes in the leg on the Main Frame (1).
- Page 8 6. Move the Carriage (6) to the position shown, and align the indicated hole in the Carriage with the corresponding hole (not shown) in the Pivot Frame (3). Insert the Lock Pin (27) into the Carriage (6) and the Pivot Frame (3). Then, tighten the Stop (16) into the Pivot Frame (3).
- Page 9 8. The Console (8) requires one AAA battery (not included); an alkaline battery is recommended. Battery IMPORTANT: If the console has been Cover exposed to cold temperatures, allow it to warm to room temperature before you insert a battery. Otherwise, you may damage the display or other electronic components.
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Page 10: How To Use The Abdominal Exerciser
HOW TO USE THE ABDOMINAL EXERCISER HOW TO MOUNT AND DISMOUNT place your other knee on the Knee Pad. Always hold the Handlebar while exercising; do not hold the The pivot frame can swivel from side to side, and Pivot Frame (3) or the Console (8). the knee pad can move forward and backward;... - Page 11 HOW TO LOCK THE KNEE PAD HOW TO CHANGE THE INCLINE To prevent the To change Knee Pad (7) the incline of from moving the abdominal forward and exerciser, rst backward, insert remove the the Lock Pin (27) Incline Pin (51). into the Carriage Then, raise or (6) and the Pivot...
- Page 12 FEATURES OF THE CONSOLE 3. Begin exercising and follow your progress with the display. The console features ve modes that provide instant exercise feedback during your workouts: As you exercise, the console will provide instant exercise feedback. Scan——This mode displays the Time, 4.
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Page 13: Exercise Guidelines
EXERCISE GUIDELINES Aerobic Exercise——If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian. -
Page 14: Part List
PART LIST Model No. PFBE19412.0 R0612A Key No. Qty. Description Key No. Qty. Description Main Frame M4 x 16mm Screw Rear Stabilizer Roller Axle Pivot Frame Pivot Frame Cover Front Stabilizer M8 Washer Handlebar M6 Washer Carriage M4 x 12mm Screw... -
Page 15: Exploded Drawing
EXPLODED DRAWING Model No. PFBE19412.0 R0612A... -
Page 16: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) ••...
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