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Pilates Ladder Barrel (Black)
Find the
Digital Manual
Online
Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product.
Retain this owner's manual for future reference.
NOTE:
This manual should not be used to guide your purchasing decision. Your product, and the contents inside its carton, may vary
from what is listed in this manual. This manual may also be subject to updates or changes. Updated manuals are available
through our website at
www.lifespanfitness.com.au
USER MANUAL
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Table of Contents
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Summary of Contents for LifeSpan Pilates Ladder Barrel (Black)
- Page 1 Pilates Ladder Barrel (Black) USER MANUAL Find the Digital Manual Online Product may vary slightly from the item pictured due to model upgrades. Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual should not be used to guide your purchasing decision. Your product, and the contents inside its carton, may vary from what is listed in this manual.
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Page 2: Table Of Contents
TABLE OF CONTENTS Important Safety Instructions ....... 03 II. Maintenance Guide ......... . . 04 III. -
Page 3: Important Safety Instructions
I. IMPORTANT SAFETY INSTRUCTIONS IMPORTANT Retain this manual for future reference for maintenance and safety guidelines. This equipment is designed for in home use only. General Safety Precautions 1. Before starting any new exercise regimen, consult your physician to ensure the Pilates Ladder Barrel is appropriate for your fitness level and health condition. -
Page 4: Maintenance Guide
II. MAINTENANCE GUIDE Routine Maintenance 1. Check for signs of wear, such as cracks, loose screws, or frayed straps, on a weekly basis. 2. Use the appropriate tools to tighten any loose bolts or screws to maintain stability. 3. Ensure the barrel’s padding is intact, firm, and securely attached. Replace if necessary. 4. -
Page 5: Parts List
III. PARTS LIST Wooden Stick (1x) Plum Screws (2x) Ladder Barrel Frame (1x) PARTS LIST |... -
Page 6: Assembly Instructions
IV. ASSEMBLY INSTRUCTIONS UNPACKING THE BOX 1. Remove the parts from the box, ensure you have enough space. You may need assistance to take the frame out. INSTALL THE WOODEN STICK 2. Insert the stick into the position indicated by the arrow in the above picture and tighten with the 2x plum screws. -
Page 7: Exercise Guide
V. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. -
Page 8: Workout Guidelines
COOL DOWN Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post- exercise problems. -
Page 9: Warranty
Any claim against this warranty must be made through your original place of purchase. Proof of purchase is required before a warranty claim may be processed. If you have purchased this product from the Official Lifespan Fitness website, please visit https://lifespanfitness.com.au/warranty-form For support outside of warranty, if you wish to purchase replacement parts or request a repair or service, please visit https://lifespanfitness.com.au/warranty-form and fill in our Repair/Service... - Page 12 WWW.LIFESPA NF ITN ES S.COM.AU...
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