Pro-Form 860 User Manual page 19

Our Web site at www.iFIT.com allows you to access
basic programs, audio progrems, and video programs
directly from the intemet. Additional options, such as
on-line competitions,personal training sessionsvia the
intemet, and online tracking of your workout historyare
soon to be available. See www.iFIT.com for details.
To use programs from our Web site, the treadmill must
be connected to your home computer. See HOW TO
CONNECT YOUR COMPUTER on page 16. In
addition, you must have an internet connection and
an intemet service provider.A list of specificsystem re-
quirements will be found on our Web site.
Followthe steps below to use a programfrom our
Web site.
D Insert the key into the console.
See HOW TO TURN ON THE POWER on page 10.
B Select the iFIT.com mode.
When the key is in-
serted, the manual
mode will be selected.
To use a program from
our Web site, press the
Program button repeat-
edly until the iFIT.com indicator lights.
_lGo to your computer and start an intemet
connection.
I_JlJStart your web browser, if necessary, and go to
our Web site at www.iFIT.com.
!_'_ Follow the desired links on our Web site to se-
lect a program.
Read and follow the on-line instructions for using a
program.
r_ Follow the on-line instructions to start the
program.
When you start the program, an on-screen count-
downwill begin.
D Retum to the treadmill and stand on the foot
pads. Find the clip attached to the key and slide
the clip onto the waistband of your clothing.
When the on-screen countdownends, the program
will begin and the walking belt will begin to move.
Hold the handrails,step onto the walking belt, and
begin walking. Dudngthe program,an electronic
"chirping" sound willalert you when the speed
and/orinclineof the treadmillis aboutto change.
CAUTION: Always listen for the "chirp" and be
prepared for speed andlor incline changes.
If the speed or incline settingsare too high or too
low, you can manually override the settingsat any
time by pressingthe Speed or Incline buttonson
the console. However, when the next "chirp" is
heard, the speed andlor incline will change to
the next settings for the program.
To stop the walking belt at any time, press the
Stop buttonon the console. The Time/Incline/
Segment Time display will begin to flash. To
restartthe program, press the Start button or the
Speed _ button.After a moment, the walking belt
will begin to move at 1.0 mph. When the next
"chirp" is heard, the speed and incline will
change to the next settings of the program.
When the programis completed,the walking belt
willstop and the Time/Incline/Segment Time dis-
play will begin to flash. Note: To use another pro-
gram, press the Stop buttonand go to step 5.
Note: If the speed or incline of the treadmill
does not change when a "chirp" is heard, make
sure that the iFIT.com indicator is lit and that
the Time/InclinelSegment Time display is not
flashing. In addition, make sure that the audio
cable is properly connected, that it is fully
plugged in, and that it is not wrapped around a
power cord.
_] Follow your progress with the LED track and
the displays.
See step5 on page 10.
m When the program has ended, remove the key.
See step 6 on page 13.
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