Pro-Form 860 User Manual page 11

Timellncline/Segment
Time display--When
the manual mode or the
iFIT,com mode is se-
lected,this displaywill
show the elapsed time
I INCLINE
Ci S
Io I I I_1
and the inclinelevel of the treadmill.The display
will change from one number to the other every
few seconds, as shown by the indicatorsbeside
the display. When a personaltrainer programor a
heart rate program is selected, the display will
show the time remaining in the program,the time
remainingin the currant segment of the program,
and the inclinelevel. Note: Each time the incline
changes, the displaywill show the current incline
settingfor several seconds.
DistancelLaps
display--This display
shows the distance that
you have walked and the
number of 1/4-mile laps
you have completed. The
I-IE1 I
I L
cIs_E LAPS--"
display will change from one number to the other
every few seconds, as shown by the indicator be-
side the display.
Speed/Min-Mile
display--This display
shows the speed of the
walking belt and your
current pace (pace is
measured in minutes per
I _L_I 19
SPEED MIN/MILE(km) J
mile). The display will change from one number to
the other every few seconds, as shown by the in-
dicetors beside the display. Note: Each time the
speed changes, the display will show the current
speed settingfor several seconds.
Note: When the Km/H in-
dicator is not lit, the con-
sole will display speed
and distance in miles;
when the Km/H indicator
is lit, the console will dis-
E___Io
SPEED M_l_flLE(km) ,_
play speed and distance in kilometers.To change
the unitof measurement, first hold down the Stop
buttonwhile insertingthe key intothe console. An
"E" for Englishmiles or an "M" for metric kilometers
will appear in the display. Press the Speed Z_but-
ton to change the unitof measurement.When the
desired unitof measurement is selected, remove
the key and then reinsert it.
To reset the displays,press the Stop button,re-
move the key, and then reinsert the key.
r_ Measure your heart rate, if desired.
Note: Before using the handgrippulse sensor,
make sure that your hands are clean.
To measure your
heart rate, stand
on the foot pads
and hold the metal
contacts on the
handrail-avoid
moving your
hands. When your
pulse is detected,
the Heart Rate indicator besidethe Calories/Fat
Calories/Heart Rate displaywill flash, three
dashes (-- -) will appear, and then your heart
rate will be shown. For the most accurate heart
rate reading, continue to hold the contacts for
about 15 seconds.
B When you are finished exercising, remove the
key.
Step ontothe foot pads, pressthe Stop button,and
adjust the incline of the treadmill to the lowest
setting. The incline must be st the lowest setting
when the treadmill is folded to the storage posi-
tion orthe treadmill will be damaged. Next, re-
movethe key from the console and put it in a se-
cure place. Note: If the displays and vadous indi-
catora on the console remain fit after the key is
removed, the console is in the "demo" mode.
See page 20 and turn off the demo mode.
When you are finished using the treadmill, move
the on/off switch near the power cordto the off
positionand unplugthe powercord.
11