Page 1
Assembly and Operating Instructions max. 150 kg ~ 60 Min. 56 kg L 140 | W 57 | H 128 FSTFZ9.02.01 Art. No. TF-Z9-2 Indoor Bike...
Page 3
Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly Adjustments 2.4.1 Adjusting the Saddle 2.4.2 Adjusting the Handlebar Position Correctly Getting On and Off OPERATING INSTRUCTIONS Console Display Button functions Turning on and setting up the Indoor Cycle Programs 3.4.1 Quick Start program 3.4.2 Target program (Manual)
Page 4
RECOMMENDED ACCESSORIES ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing WARRANTY CONTACT...
Page 6
ABOUT THIS MANUAL Please carefully read the entire manual before installation and fi rst use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance.
Page 7
Please pay close attention to the safety and maintenance instructions given here. The contract partner cannot be held liable for damage to health, accidents or damage to the equipment when it is not used in accordance with these instructions. The following safety instructions may appear in this manual: ATTENTION This notice indicates potentially hazardous situations which, if not avoided, may result in property damage.
Page 8
GENERAL INFORMATION Technical Data LCD - Data displayed Speed in km/h Training time in min Training distance in km RPM (Revolutions per Minute) Calories burned Heart rate (in conjunction with a chest strap) Watts Training programs in total: Quick start programs: Target programs: Pre-set programs: Heart rate programs:...
Page 9
Personal Safety ⚠ DANGER Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly aff ected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year.
Page 10
⚠ CAUTION Be aware that if adjustment devices are left protruding, they may impede the user’s movement. ATTENTION Do not insert any objects of any kind into the openings of the device. To protect the equipment from use by unauthorised third parties, always remove the power cable (if existing) when not in use and store it in a safe place that is inaccessible to unauthorised persons (e.g.
Page 11
Set-Up Place ⚠ WARNING Do not place the equipment in main corridors or escape routes. ⚠ CAUTION Choose a location in which to place the equipment such that there is enough free space/ clearance to the front, the rear and to the sides of the equipment. The training room should be well ventilated during training and not be exposed to any draughts.
Page 12
ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suff ocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries.
Page 13
Scope of Delivery The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. ⚠...
Page 14
Assembly Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fi t properly. Tighten the screws using the tool only when you are instructed to do so.
Page 16
Step 3: Assembly of the Handlebar and Seat Assemble the handlebar (13) onto the front post (8) with the L knob (12) and a fl at washer (88). Attach the saddle (10) onto the seat post (9) by using a spanner.
Page 17
Step 4: Assembly of the Computer Attach one cable plug (41) to the cable (105) and slide it into the computer fi xing plate (14). Connect the cable (105) with the cable of the computer (85). ATTENTION Make sure not to pinch the cables during the following step. Assemble the computer (85) to the handlebar (13) with four bolts (93).
Page 18
Step 5: Assembly of the Bottle Holders and Pedals Assemble the left and right bottle holder (116 & 117) onto the handlebar (13) with four bolts (93). ⚠ CAUTION Make sure to screw in the pedals completely. Attach the left pedal (25L) to the left crank arm by turning the pedal (25L) counterclockwise onto the crank arm.
Page 20
Adjustments Both the handlebar and the saddle can be adjusted horizontally and vertically. 2.4.1 Adjusting the Saddle Height Adjustment ⚠ CAUTION When adjusting, make sure not to exceed the minimum insertion depth. Loosen the knob to adjust the height of the seat post. Retighten the knob.
Page 22
OPERATING INSTRUCTIONS NOTICE Familiarise yourself with all the functions and setting options of the device before starting training. Have the proper use of this product explained to you by a specialist. Always start your training with low intensity and increase evenly and gently. End your training with a cool-down phase.
Page 23
Display of the elapsed training time TIME Setting range: 0:00 - 99:00 Display range: 0:00 - 99:59 Display of the current speed in km/h SPEED Display range: 0.0 - 99.9 Display of the distance in km DISTANCE Setting range: 0.00 - 99.0 Display range: 0.00 - 99.99 Display of calories burned in kcal CALORIES...
Page 24
Turning on and setting up the Indoor Cycle After turning on the bike or holding the RESET button for 2 seconds, a signal will sound for 1 second and all values will be displayed on the LCD screen (see fi g. 1). Afterwards the display shows the settings for the wheel diameter and the speed measurement unit (see fi g.
Page 25
3.4.2 Target program (Manual) ⚠ WARNING This Indoor Cycle is not medical equipment. The heart rate measurement of the Indoor Cycle can be unprecise. Diff erent factors can infl uence the heart rate reading. The heart rate readings are only meant as a guide for training. In the target programs: values for time, distance, calories or heart rate can be set.
Page 26
3.4.3 Pre-set programs - Beginner Choose the program (Beginner) and confi rm the choice with the MODE button (see fi g. 4). You can now choose from Beginner 1 - 4 (see fi g. 5 and fi g. 6). Fig. 4 Fig.
Page 27
3.4.4 Pre-set programs - Advance Choose the program (Advance) and confi rm the choice with the MODE button (see fi g. 7). You can now choose from Advance 1 - 4 (see fi g. 8 and fi g. 9). Fig. 7 Fig.
Page 28
3.4.5 Pre-set programs - Sporty Choose the program (Sporty) and confi rm the choice with the MODE button (see fi g. 10). You can now choose from Sporty 1 - 4 (see fi g. 11 and fi g. 12). Fig. 10 Fig.
Page 29
3.4.6 Heart rate controlled programs ⚠ WARNING Your training equipment is not a medical device. The heart rate measurement of this equipment may be inaccurate. Various factors can aff ect the accuracy of the heart rate measurement. The heart rate measurement serves only as a training aid. ...
Page 30
3.4.7 Watt controlled programs Choose the program (Watt) and confi rm the choice with the MODE button (see fi g. 17). Fig. 17 Fig. 18 Fig. 19 Set the Watt value (10 - 350) with the UP/DOWN buttons and confi rm the setting with the MODE button (see fi g.
Page 31
3.4.8 Recovery program The recovery program measures your recovery heart rate after a training session. NOTICE Measuring your heart rate is only possible with an optionally available chest strap monitor. After a training session press the RECOVERY button. Make sure that your chest strap monitor is connected.
Page 32
Bluetooth and Fitness Apps This console is equipped with a bluetooth interface. Please take note that your mobile device needs to be compatible with the bluetooth interface of the treadmill. To use training apps you will have to activate the bluetooth function on your mobile device (tablet or smart phone) and start the fi tness app.
Page 33
STORAGE AND TRANSPORT General Instructions ⚠ WARNING The storage location should be chosen so that improper use by third parties or children can be prevented. If your equipment does not have transportation wheels, the equipment must be disassembled before transportation. ATTENTION Make sure that the equipment is protected from moisture, dust and dirt in the selected storage location.
Page 34
TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. ⚠ CAUTION Damaged or worn components may aff ect your safety and the life of the equipment. Therefore, immediately replace damaged or worn components. In such a case, contact the contract partner.
Page 35
Maintenance and Inspection Calendar To avoid damage from body sweat, the equipment must be cleaned with a damp towel (no solvents!) after each training session. The following routine tasks must be performed at the specifi ed intervals: Part Weekly Monthly Display console Plastic covers Screws and cable connections...
Page 36
RECOMMENDED ACCESSORIES To make your training experience even more effi cient and pleasant, we recommend that you add suiting accessories to your fi tness equipment. For indoor cycles this could for example be a fl oor mat, which makes your fi tness equipment stand more securely and also protects the fl oor from sweat or silicone spray to keep moving parts in good shape.
Page 37
The serial number of your equipment is unique. It’s located on a white sticker. Enter the serial number in the appropriate fi eld. Serial number: Brand / Category: Taurus / indoor cycle Model Name: Indoor Bike Z9 Article Number: TF-Z9-2...
Page 38
Parts List Name Specifi cation Qty. Main frame Front stabilizer Rear stabilizer Left triangle cap 95.7*57.2*51.3 Right triangle cap 95.7*57.2*51.3 Inner hexagon screw M8x1.25x20L Flywheel fi xing plate 120*60*4T Flat washer D16xD8.5x1.2T Front post Seat post Seat AZ-810BF-A1 Seat adjustable tube L knob M10*35L Handlebar...
Page 39
D6*26.5*7.7 Cross screw ST4.2*1.4*20L Left cover of brake 95.4*53*33.4 Right cover of brake 95.4*53*31.2 Brake lever 101.1*48.2*37 Belt 495 PJ8 Puelly D300*25.5*2.8T BB sets 127.5L bolt M8*1.25*95L M8*1.25*95L,8.8 Inner fl ywheel D420*9T Outer fl ywheel D290*47L*10KG Cable plug D4*D12*13 Screw M5*0.8*8L M5*0.8*8L M4*0.7*3.2T Screw M6*1.0*10L...
Page 40
Washer adjustment Screw M6*1*5T M6*1*5T Bearing 6203-2RS 6203-2RS U washer 30*9*8 Flat washerD18*D8.5*1.2T D18*D8.5*1.2T C clip S-17(1T) Waved washer D17*D22*0.3T Screw M8*1.25*12L M8*1.25*12L Spring D1.4*55L Fixing plate of brake strap 125.2*62*3.0T Bolt M8*52L15MM Cover of moving wheel 93.2*64.7*62 Brake plate 54.5*37*13 Leather piece 52*31*4T...
Page 43
WARRANTY Products from TAURUS® are subject to strict quality control. However, if a fi tness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline.
Page 44
Warranty Conditions For the warranty to be valid, the following steps must be taken: Please contact our customer service by email or phone. If the product under warranty has to be sent in for repair, the seller bears costs. After expiry of the warranty, the buyer bears the costs of transport and insurance.
Page 45
CONTACT TECHNIK TEKNIK OG SERVICE CUSTOMER SUPPORT +49 4621 4210-900 80 90 16 50 00800 2020 2772 +494621 4210 944 +49 4621 4210-945 +49 4621 4210-698 info@fi tshop.dk info@fi tshop.co.uk technik@fi tshop.de ...
Page 46
LIVE FITNESS WEBSHOP AND SOCIAL MEDIA Fitshop is Europe’s largest specialist store for www.fi tshop.co.uk home fi tness equipment with currently over 70 www.fi tshop.de/blog stores and one of the world’s most renowned online mail order companies for fi tness equipment.
Need help?
Do you have a question about the TF-Z9-2 and is the answer not in the manual?
Questions and answers