Download
Share
Print this page
Impulse IF9334 Owner's Manual
  1. Manuals
  2. Brands
  3. Impulse Manuals
  4. Fitness Equipment
  5. IF9334
  6. Owner's manual

Impulse IF9334 Owner's Manual

Ab / back
Hide thumbs

Advertisement

Quick Links

Download this manual
IF9334
AB / BACK
OWNER'S MANUAL
22M
CAUTION! Read all precautions and instructions in this manual before
using this equipment.

Advertisement

loading
Need help?

Need help?

Do you have a question about the IF9334 and is the answer not in the manual?

Questions and answers

Subscribe to Our Youtube Channel

Related Manuals for Impulse IF9334

Summary of Contents for Impulse IF9334

  • Page 1 IF9334 AB / BACK OWNER'S MANUAL CAUTION! Read all precautions and instructions in this manual before using this equipment.
  • Page 2 Table Of Contents CAUTION! Read all precautions and instructions in this manual before using this equipment. Important Safety Instructions----------------------------------------------------------- 3 Instructions-------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------ 6 Measurement Guide--------------------------------------------------------------------- 17 Assembly Instructions------------------------------------------------------------------ 18 Assembly--------------------------------------------------------------------------------- 19 Adjust Instructions and Exercise Instructions---------------------------------------- 31 Maintenance Schedule------------------------------------------------------------------ 32 General Maintenance Information----------------------------------------------------- 33 Weight Training Tips-------------------------------------------------------------------- 34...
  • Page 3 Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2.
  • Page 4 Important Safety Instructions Personal Safety During Assembly Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. Assemble and operate the equipment on a solid, level surface.
  • Page 5 Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.
  • Page 6 Exploded View and Parts List Overall Item No. Part No. Description IF9335B01ASSY Weight Stack Frame ASSY IF93012100 Top Bracket IF930122ASSY Bottom Bracket ASSY IF93013100 Training Placard Cover IF93013200 Top Cover IF93013300 Right Plug IF93013400 Left Plug IT95014200 Top Plate IT95014400 Guide RodΦ19*1242 IT95015500 Top Rear Shroud...
  • Page 7 Exploded View and Parts List Overall Item No. Part No. Description NM10DS2 Nylon Lock Nut M10 GB5780M10*130DS20 Hex Head Bolt M10*130 GB9310DS12 Spring Washer Φ10 RPL5301A4700 Retaining ring GB5781M10*30DS20 Hex Head Bolt M10*30 GB5780M10*95DS20 Hex Head Bolt M10*95 GB5780M10*45DS20 Hex Head Bolt M10*45 IF93062200 Washer Φ62*Φ10.5*3 FE97212000...
  • Page 8 Exploded View and Parts List Full Shroud Overall...
  • Page 9 Exploded View and Parts List Half Rear Shroud Overall...
  • Page 10 Exploded View and Parts List Weight Stack Frame ASSY Bottom Bracket ASSY Grade No. Part No. Description Item No. IF9335B0100 Weight Stack Frame BS81223100 Foot Plate GB17880.5M6*16.5DS17 Rivet Nut M6 AC32705800 U-nut M6 Grade No. Part No. Description Item No. IF93012200 Bottom Bracket GB17880.5M6*16.5DS17...
  • Page 11 Exploded View and Parts List Floor Frame ASSY Grade No. Part No. Description Item No. 11.1 IF93340200 Floor frame 11.2 IF93340700 Foot adjuster 11.3 IT95014500 Adjustable Support 11.4 IF93035000 Inner Wear Sleeve 11.5 KPSFID2800 Pipe plug 11.6 CWRVL0012200 Roll Pin 11.7 GB894.18FH12 Circlips For Shaft Φ8...
  • Page 12 Exploded View and Parts List Main Frame ASSY Assembly of Cushion Frame Grade No. Part No. Description Item No. 12.1 IF93340300 Main Frame 12.2 GB2766007-2ZC3 bearing Grade No. Part No. Description Item No. 13.1 IF93340400 cushion frame 13.2 VLP8000 Pipe plug 13.3 GB17880.5M10*19.5DS17 Riveting nutM10...
  • Page 13 Exploded View and Parts List Rope Wheel Frame ASSY Grade No. Part No. Description Item No. 14.1 IF93340500 Rope wheel frame 14.2 IF93341000 The liner plate 14.3 IF93341100 Cable fixing sleeve 14.4 IF93341300 Spacer 14.5 GB2766200-2ZC3 bearing 14.6 GB2766007-2ZC3 bearing 14.7 GB958DS20 Flat WasherΦ9*Φ16*1.6...
  • Page 14 Exploded View and Parts List FOAM Frame ASSY Pedal Frame ASSY Grade No. Part No. Description Item No. 15.1 IF93340600 FOAM Frame 15.2 IF93341200 Balance of iron 15.3 IT950521ASSY Long elastic bolt assembly 15.4 GB958DS20 Flat WasherΦ9*Φ16*1.6 15.5 GB938DS12 Spring Washer Φ8 15.6 PNLM8*25DS20 Hexagon socket head screwM8*25...
  • Page 15 Exploded View and Parts List Handle Rack ASSY Grade No. Part No. Description Item No. 17.1 IF93340900 Handle rack 17.2 HSP70533100 The gloves 17.3 V39600 25.4 head phi 17.4 V39500 Phi 25.4 baffle ring 17.5 YZGB7710-32*3.2N19 Hexagon socket set screws with flat end...
  • Page 16 Exploded View and Parts List Front Bracket ASSY Right Bracket ASSY Left Bracket ASSY Grade No. Part No. Description Item No. 47.1 IF9301B2100 Front Bracke 47.2 ECU7P3500 Plastic Nut Grade No. Part No. Description Item No. 48.1 IF93SH010200 Right Bracket 48.2 ECU7P3500 Plastic Nut...
  • Page 17 Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt CRPHS = Cross Recessed Pan Head Screw Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch)
  • Page 18 Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.
  • Page 19 Assembly STEP 1 Install the Main Frame ASSY (#12), Floor frame ASSY (#11), Assembly of cushion frame (#13), Pedal frame ASSY (#16) and the Weight Stack Frame ASSY (#1) together using: two Hex Head Bolt M10*75 (#26) two Hex Head Bolt M10*130 (#32) two Hex Head Bolt M10*100 (#21) two Hex Head Bolt M10*95 (#36) two Hex Head Bolt M10*30 (#35)
  • Page 20 Assembly STEP 2 Install the Rope wheel frame ASSY (#14), the Main Frame ASSY (#12) and FOAM Frame ASSY (#15) together using: one Socket Head Cap Screw M10*25 (#41) one Cap Φ60 (#40) one Circle Ring Φ62.5*5 (#39) one Washer Φ62*Φ10.5*3 (#38) one Retaining ring (#34)
  • Page 21 Assembly STEP 3 Install the Cable ASSY (#20) and six 4.5" Pulley (#19) to the Fitness equipment using: three Hex Head Bolt M10*50 (#27) one Cover plate (#18) eleven Φ11*Φ20*2 Flat Washer (#30) five M10 Nylon Lock Nut (#31) three Hex Head Bolt M10*45(#37) one Spring Washer Φ10 (#33)
  • Page 22 Assembly Full Shroud Select STEP 1. Attach one Front Bracket ASSY to the Weight Stack Frame ASSY, using: four Plastic Nut four ST4.2*16 Cross Disc Self Tapping Screw 2. Attach one Right Bracket ASSY and one Left Bracket ASSY to the Weight Stack Frame ASSY using: four Plastic Nut four ST4.2*16 Cross Disc Self Tapping Screw...
  • Page 23 Assembly STEP 4 Here is the assembly instruction for 160LBS Weights ! 1. Attach: two Guide Rod Φ19*1242 (#9) two Weight Rubber Bumper (#22) fifteen Weight Plate 10LBS (#101) two weight stack space (#103) one Top Plate (#8) to the Weight Stack Frame ASSY (#1) using: two Guide Rod Fixing Sleeve Φ25*Φ19*45 (#24) two Spring (#25) 2.
  • Page 24 Assembly STEP 4 Here is the assembly instruction for 200LBS Weights ! 1. Attach: two Guide Rod Φ19*1242 (#9) two Weight Rubber Bumper (#22) nineteen Weight Plate 10LBS (#101) one Top Plate (#8) to the Weight Stack Frame ASSY (#1) using: two Guide Rod Fixing Sleeve Φ25*Φ19*45 (#24) two Spring (#25) 2.
  • Page 25 Assembly STEP 4 Here is the assembly instruction for 235LBS Weights ! 1. Attach: two Guide Rod Φ19*1242 (#9) two Weight Rubber Bumper (#22) fifteen Weight Plate 15LBS (#102) two weight stack space (#103) one Top Plate (#8) to the Weight Stack Frame ASSY (#1) using: two Guide Rod Fixing Sleeve Φ25*Φ19*45 (#24) two Spring (#25) 2.
  • Page 26 Assembly STEP 4 Here is the assembly instruction for 295LBS Weights ! 1. Attach: two Guide Rod Φ19*1242 (#9) two Weight Rubber Bumper (#22) nineteen Weight Plate 15LBS (#102) one Top Plate (#8) to the Weight Stack Frame ASSY (#1) using: two Guide Rod Fixing Sleeve Φ25*Φ19*45 (#24) two Spring (#25) 2.
  • Page 27 Assembly All weight plate sticker paste schematic diagram...
  • Page 28 Assembly Full Shroud STEP 5 1. Attach the Bottom Bracket ASSY (#3) to the Weight Stack Frame ASSY (#1) using: two Hex Head Bolt M10*75 (#26) four Flat Washer Φ11Φ20*2 (#30) two M10 Nylon Lock Nut (#31) 2. Attach two Top Bracket (#2) to the Training Placard Cover (#4) and the Top Rear Shroud (#10) using: four Cross Recessed Pan Head Screw M6*10 (#29) 3.
  • Page 29 Assembly Half Rear Shroud STEP 5 1. Attach the Bottom Bracket ASSY (#3) to the Weight Stack Frame ASSY (#1) using: two Hex Head Bolt M10*75 (#26) four Flat Washer Φ11Φ20*2 (#30) two M10 Nylon Lock Nut (#31) 2. Attach two Top Bracket (#2) to the Training Placard Cover (#4) and the Top Rear Shroud (#10) using: four Cross Recessed Pan Head Screw M6*10 (#29) 3.
  • Page 30 Assembly STEP 6 1. Attach the Seat Pad (#53), Handle rack ASSY (#17) and Lumbar pad (#52) to the Assembly of cushion frame (#13) using: three Hex Head Bolt M10*30 (#35) two Hex Head Bolt M10*125 (#43) nine Flat Washer Φ11Φ20*2 (#30) two Hex Head Bolt M10*80 (#42) two Nylon Lock Nut M10 (#31) 2.
  • Page 31 Adjust Instructions and Exercise Instructions The Seat Pad adjustment 1. Pull the Adjustable Handle and adjust the Seat Pad to the desired position. 2. Make sure the pin gets into the hole completely. The FOAM adjustment 1. Pull the Adjustable Support and adjust the FOAM to the desired position. 2.
  • Page 32 Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;...
  • Page 33 General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.
  • Page 34 Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.