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Summary of Contents for Elite Fitness ASTRA SL
- Page 1 ASSEMBLY MANUAL Record serial number Elite ASTRA SL Exercycle...
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Page 2: Table Of Contents
Thank you for purchasing the Elite Astra SL Exercycle. Elite Astra SL. SERVICE & WARRANTY For service and warranty assistance please visit: (09) 258 9067 Elite Fitness HQ 28 Morrin Road St Johns Auckland, New Zealand 0800 2 438 348... -
Page 3: Important Safety Instructions
— — — — CONSULT A PHYSICIAN IMMEDIATELY. — — — — — — — Do not use strong solvents for cleaning, and only use the tools supplied, or suitable ones of — — ELITE ASTRA SL EXERCYCLE ASSEMBLY MANUAL... -
Page 4: Product Specifications
PRODUCT SPECIFICATIONS User Weight Capacity: 120 kg 29.2 kg Shipping Weight: 26.7 kg Net Weight:... -
Page 5: Hardware Package
HARDWARE PACKAGE ELITE ASTRA SL EXERCYCLE ASSEMBLY MANUAL... -
Page 6: Parts List
PARTS LIST NAME/SPECIFICATION NAME/SPECIFICATION Main Frame Tension Spring Rear Stabiliser Axle of Rotation Front Stabiliser Circlip Saddle Support Post Screw Saddle Axis of Flywheel Saddle Post Decorative Cover Bearing Block Front Post Bearing 6001 Handle Bar Bearing End Cap Console T-Shape Knob Adjusting Knob Decorative part... - Page 7 Securely fasten the pedal (11L/R) to the crank (69L/R) using the spanner tool. Ensure that the right pedal (11R) marked (R) is firmly attached to the right crank in a clockwise direction. Similarly, attach the left pedal (11L) marked (L) tightly to the left crank in an anticlockwise direction. ELITE ASTRA SL EXERCYCLE ASSEMBLY MANUAL...
- Page 8 ASSEMBLY INSTRUCTIONS STEP 2 Fix the saddle (5) onto the saddle sliding (56) using a flat washer (64) and nylon nut (60), then securely tighten the saddle (5). Insert the saddle and bracket into the vertical saddle support post (4) and position them at your preferred height.
- Page 9 (17 & 18). Ensure that all the pins are straight when connecting. Failure to do so may lead to console malfunction. Secure the front post (7) to the main frame (1) using screw (63), flat washer (55), and curved washer (66). ELITE ASTRA SL EXERCYCLE ASSEMBLY MANUAL...
- Page 10 ASSEMBLY INSTRUCTIONS STEP 4 Fit the console (9) onto the front post (7) using the screws (68). Remove the protective plug (67), insert the pulse sensor wires (19) from the handlebar (8) into the hole on the front post (7), and then pull them out.
- Page 11 ASSEMBLY INSTRUCTIONS CONGRATULATIONS Assembly of your Elite Astra Sl Exercycle Failure to visually check and test the assembly of your exercycle before use can cause damage to the exercycle, serious injury to users and bystanders and can also compromise the effectiveness of you exercise program.
- Page 12 ASSEMBLY INSTRUCTIONS HANDLING...
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Page 13: Exploded Drawing
EXPLODED DRAWING ELITE ASTRA SL EXERCYCLE ASSEMBLY MANUAL... -
Page 14: Seat Adjustment
SEAT ADJUSTMENT Adjusting the Seat Fore-and-Aft Position Having your bike seat adjusted to the right This also minimises stress to the knee by being and a plumb line (a length of string with a nut Saddle Height Adjustment — Place your heels on the bike pedals and crank arm around and have your helper stop the crank when the pedal is at three o’clock hips rock from side to side while pedalling... -
Page 15: Display Console
When the countdown reaches zero, the time function flashes to indicate the completion of the training target. If you continue to train, the computer will automatically start counting up from zero. ELITE ASTRA SL EXERCYCLE ASSEMBLY MANUAL... -
Page 16: Specifications
DISPLAY CONSOLE DISTANCE Target Training Mode: Press the "MODE" button to switch to the "DIST" function, then press the "SET" button to set the target distance. When the required distance is reached, stop the button. Start using the machine, and the display will start counting down. When the countdown reaches zero, the distance function flashes to indicate the completion of the training target. -
Page 17: Care And Maintenance
Please ensure all sweat residue is wiped from any contact points or framework with a damp cloth using a suitable PH neutral detergent in water to avoid salt and corrosion deposits on your Frame and Pedals ELITE ASTRA SL EXERCYCLE ASSEMBLY MANUAL... -
Page 18: Maintenance Log
MAINTENANCE LOG SERVICE DATE HOURS DISTANCE COMMENTS 01/06 16.5km none... -
Page 19: Limited Warranty
Warranty Time — — The following conditions are not under warranty range: The damage due to incorrect adjustment of the machine; Repair and Maintenance Service Please contact our Elite Fitness Service Department at or visit ELITE ASTRA SL EXERCYCLE ASSEMBLY MANUAL... -
Page 20: Warm-Up Exercise
WARM-UP EXERCISE — Keep your knees slightly bent and slowly lean forward, back and shoulders relaxed, reaching — — Keeping your legs straight and the heel on the ground, lean — —... -
Page 21: Training Stages
TRAINING STAGES Note: Contact heart rate may provide inaccurate readings and is designed only as a guide ELITE ASTRA SL EXERCYCLE ASSEMBLY MANUAL... -
Page 22: Notes
NOTES... - Page 23 @EliteFitnessNZ @EliteFitnessTV...
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