SevenSport s.r.o. reserves the right to make any changes and improvements to its product without prior notice. Visit our website www.insportline.eu where you will find the latest version of the manual. SAFETY INSTRUCTIONS • Read the manual carefully before first use and keep it for future reference.
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• The general rule is that exercisers and training devices are no toys. Therefore, they must only be used by properly informed or instructed persons. • Stop your work-out immediately in case of dizziness, nausea, chest pain or any other physical symptoms.
PARTS LIST Name Qty. Front Stabilizer End Cap Front Stabilizer Cap Nut M10 Curve Washer Ø10 Screw ST4.2x25 Bolt M10x57 Front Handlebar Post Cover Middle Section Hand Pulse Sensor Wire L=1000mm Pan Head Phillips Self Drilling Screw ST4.2x25 Right Cover Belt 330J6 Right Foot Pedal YH-30X Crank...
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Washer Ø8xØ16x1.5 Bolt M8x30 Rear Stabilizer End Cap Idle Wheel Bracket Curve Washer Ø8xØ20x2 Washer Ø6xØ12x1 Washer Ø10.2xØ14x1 Bearing 6000ZZ Bolt M6x10 Big Washer Ø8xØ20x2 Rear Main Frame Seat Cushion 250x345x40 Back Cushion 310x345x40 Bolt M6x15 Big Washer Ø6xØ18x1.5 Back and Seat Support Bracket End Cap 23x53x2 Seat Sliding Tube Back and Seat Support Bracket Handlebar Foam Grip Ø30xØ24x510...
Nut M10x1 Eyebolt M6x36 Screw ST2.9x12 Cap Nut M8 Spring Washer Ø6xØ11.2x2 Tension Bracket Rubber Bolt Nut M8 Cover Cap Ø40xØ25x10 ASSEMBLY Wrench with screwdriver, 1x Allen key, 1x Wrench, 1x...
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Step 1 Remove bolts (37), (72) and washers (36) with Allen key. Step 2 Connect the cables (8) leading from the rear frame (46) to the cables (70) from the main frame (21). Align the holes, connect the rear frame (46) and the main frame (21)
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Step 3 Connect the rear frame (46) and the main frame (21) with 2x screws (37), 4x screws (27) and 6x washers (36). Step 4 Attach the rear stabilizer (64) to the rear frame (46) using 2x screws (6), 2x washers (4) and 2x nuts (3).
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Step 5 Attach the front stabilizer (2) to the main frame (21) using 2x screws (6), 2x washers (4) and 2x nuts (3). Step 6 Remove the screw (72), washer (40) and 4x screws (72), 4x washers (36) from the main frame. Pull the resistance (31), pulse detector (70), and sensor (71) cables from the main frame (21).
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Step 7 Slide the post cover (7) onto the post (34). Step 8 We recommend asking another person for help with this step. One person holds the post (34) and the post cover (7), the other person connects the cables. A.
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Step 9 Attach the post (34) to the main frame (21) with the screw (72), washer (40) and 4x screws (35), 4x washers (36). Slide the post cover (7) down to the joint with the main frame (21). Step 10 Remove screw (33) and washer (32) from resistance adjustment knob (30).
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Step 11 A. Slide the resistance control cable (30) leading from the rotary knob into the cable holder (31) leading from the post. B. Secure the cable (30) in the groove of the cable holder (31). C. Slide the cover on the cable (30) into the holder on the cable (31). D.
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Step 13 We recommend asking another person for help with this step. One person holds the console (28), the other person connects the cables. Connect sensor cable (26) and pulse sensor cable 2 (27) leading from post (34) to cables from console (28).
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Step 15 Important: Pedals, straps and cranks are marked R (right) and L (left). Attach the left strap to the left pedal (69). Attach the strap to the pedal. Adjust the length of the strap so that the foot is comfortably placed in the pedal. Repeat for the right pedal (12).
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Step 17 Slide the seat and backrest support frame (52) into the back frame (46). Attach the seat frame (52) using the hand knob (60 and 23). Step 18 Attach the seat and backrest frame (53) to the support frame (52) using 8x washers (36) and 8x screws (72).
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Step 19 A. Attach the handles (68) to the seat and backrest frame (53) using 2x screws (57), 2x washers (40 and 45) and 2x nuts (77). B. Connect the cables (56) from the handles (68) to the cables (8) leading from the main frame (46).
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Step 20 Unscrew 4x screws (49) and 4x washers (50) from the seat (47). Attach the seat (47) to the seat frame using 4x screws (49) and 4x washers (50). Unscrew 4x screws (49) and 4x washers (50) from the backrest (48). Attach the backrest (48) to the backrest frame using 4x screws (49) and 4x washers (50).
CONSOLE Switch on / off The console is switch on by pressing a button or moving the pedals. The console will automatically switch off after 4 minutes of inactivity. Button Press the button to switch the displayed value. Holding down the button for 3 seconds resets all values except the total distance traveled (ODO).
KINOMAP Download the Kinomap app using the QR code or search for the app on Google Play Store (android) or App Store (iOS). ZWIFT Download the Zwift app using the QR code or search for the app on Google Play Store (android) or App Store (iOS).
TRANSPORT Warning: Due to the size and weight of the device, we recommend asking another person for help. Grasp the machine by the rear handles (1) and tilt it onto the transport wheels (2), which are located on the front stabilizer. ADJUSTMENTS Resistance setting You can adjust the resistance of the device using the rotary knob.
Seat position Loosen the hand knob (1) counterclockwise. Loosen the hand knob (2) counterclockwise and pull it out. Adjust the position of the seat and secure it in position using the screw (2). Secure both hand knobs. Warning: Make sure both hand knobs are secured before use. ADVANTAGES OF RECUMBTION Recumbents are an excellent choice when it comes to stabilizing the lumbar back of your back, as you sit back while training on exercise bike you bend forward.
Calves and Achilles tendon Lean against a wall with your left leg in front of the right one and your arms forward. Stretch out your right leg and keep your left foot on the floor. Bend your left leg and lean forwards by moving your right hip in the direction of the wall.
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The seller is SEVEN SPORT s.r.o. with its registered office in Strakonická street 1151/2c, Prague 150 00, Company Registration Number: 26847264, registered in the Trade Register at Regional Court in Prague, Section C, Insert No. 116888. According to valid legal regulations it depends whether the Buyer is the End Customer or not. “The Buyer who is the End Customer”...
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Seller is obliged to provide the Buyer with a financial compensation in the form of a refund. SEVEN SPORT s.r.o. inSPORTline s.r.o. Strakonická 1151/2c, Praha 5, 150 00, ČR Headquaters, warranty & service center: Električná 6471, Registered Office: Dělnická...
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