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Equipment Usage:
1. Adjust the equipment settings, such as foot bar height and spring tension, according to your
instructor's guidance and your fitness level.
2. Always check that the springs and straps are in good condition and securely attached before use.
3. Do not sit on carriage while adjusting levels.
4. Take care when attaching and detaching springs.
5. Place your hands and feet in the designated areas on the carriage and foot bar while performing
exercises.
6. Use proper grip and control during exercises to ensure stability and avoid slipping.
7. Avoid sudden movements or excessive force that may cause the carriage to move uncontrollably.
8. Be mindful of the equipment's weight limit and do not exceed it.
Cleaning and Maintenance:
1. Clean the equipment regularly with a mild, non-abrasive cleanser and a soft cloth.
2. Inspect the equipment for any signs of wear or damage for example, springs, ropes and rollers. Do not
use if parts are damaged.
3. All hardware should be checked every 2 months to make sure that every nut, bolt and fastener is
secure. If, at any time, a component exhibits free play, its hardware needs to be properly re-tightened
immediately.
4. Lubricate moving parts, such as wheels or springs, as recommended by the manufacturer.
5. Store the equipment in a dry and clean area when not in use.
6. Any spring that exhibits early signs of fatigue (for example, separation in coils) need to be replaced
immediately. High-use facilities should replace springs more often.
7. Over time you may experience some minor "fraying" in the ropes. Fraying is completely normal and to
be expected. Any ropes with excess fraying, tearing or other problems need to be replaced
immediately.
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| IMPORTANT SAFETY INSTRUCTIONS
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