How To Use The Console - ICON Health & Fitness NTRW19423.1 User Manual

HOW TO USE THE CONSOLE

FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the row bar with a touch
of a button. As you exercise, the console will display
continuous exercise feedback.
You can even monitor your heart rate when you use
a compatible heart rate monitor. To purchase a
compatible heart rate monitor, see page 25.
The console also features wireless technology that
enables the console to connect to iFIT
subscription, you can access a large and varied library
of thousands of on-deman destination and studio work-
outs, create your own workouts, track your workout
results, and access many other features.
Each iFIT workout automatically controls the resistance
of the row bar as an iFIT trainer guides you through an
immersive exercise session.
To turn on and turn off the console, see page 16. To
learn how to use the touch screen, see page 16. To
set up the console, see page 17.
Florida
ERWNT19422
NTRW19422
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. With an iFIT
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