Stairmaster Gauntlet Owner's Manual
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Stairmaster Gauntlet Owner's Manual

Stepmill
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  • Page 1 Gauntlet ™ OWNER’S MANUAL...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS INTRODUCTION .................................. 01 Product Specifications ..........................01 Warning ..........................02 ARABIC SAFETY INSTRUCTIONS .................................. 04 SAFETY INSTRUCTIONS .................................. 05 English ..........................06 Dutch ..........................07 French ..........................08 Italian ..........................09 Portuguese ..........................10 Spanish ..........................11 Swedish ..........................

  • Page 3: Introduction

    370 lbs (167.5 kg) MANUFACTURER: CORE HEALTH & FITNESS 4400 NE 77th Avenue, Suite 300 Vancouver, WA 98662 Telephone: (888) 678-2476 http://www.stairmaster.com CUSTOMER SUPPORT: CORE HEALTH & FITNESS Contact your local distributor, or Core Health & Fitness directly at: 1-800-503-1221 Support@corehandf.com...

  • Page 4: Warning

    DANGER - to reduce the risk of electrical It is not intended to be used by persons with re duced physical, sensory, or mental capabilities or lack shock: of experience and knowledge, unless given instruc 1. Always unplug the machine from the electrical outlet tion and under the personal supervision concerning before cleaning or servicing.
  • Page 5 10. Do not operate the machine if the motor shroud is removed or if the power cord is damaged in any manner. Keep all air openings free from dirt or any material that would block the flow of air to the motor.
  • Page 6 ARABIC SAFETY INSTRUCTIONS...

  • Page 7: Safety Instructions

    SAFETY INSTRUCTIONS This chapter includes precautions and fitness safeguards for the installation and use of the product. Please read this chapter carefully before installing or using your equipment. Safety instructions are provided in the following languages (in the order shown): •...
  • Page 8 PRECAUTIONS CAUTION: READ THE OWNER’S CAUTION: MOVING PARTS, KEEP MANUAL COMPLETELY BEFORE HANDS AND FEET FROM UNDER OPERATING THIS MACHINE. THE TREADMILL WHEN OPERATING. CAUTION: BEFORE CLEANING OR SERVICING, DISCONNECT POWER STOP (OF ACTIVITY) SUPPLY. These safety notes are directed to you as the owner of the equipment. For safety purposes, it is your responsibility to train all your members and fitness staff to follow these safety instructions.
  • Page 9 VOORZORGSMAATREGELEN WAARSCHUWING: LEES DE WAARSCHUWING: BEWEGENDE GEBRUIKERSHANDLEIDING ONDERDELEN, HOUD HANDEN VOLLEDIG VOORDAT UDIT TOESTEL EN VOETEN NIET ONDER HET IN GEBRUIKT NEEMT. TOESTEL TIJDENS GEBRUIK. WAARSCHUWING: HAAL DE STEKKER UIT HET STOPCONTACT STOP (ACTIVITEIT) VOORDAT U HET TOESTEL REINIGT OF ONDERHOUDT. Deze veiligheidsmaatregelen zijn aan u als eigenaar van de apparatuur gericht.
  • Page 10 PRÉCAUTIONS MISE EN GARDE : PRENDRE MISE EN GARDE : PIÈCES MOBILES MARCHE CONNAISSANCE DU MODE ; NE PAS METTRE LES MAINS NI D’EMPLOI AVANT DE SE SERVIR LES PIEDS EN DESSOUS DE ARRÊT DE L’APPAREIL. L’APPAREIL LORSQU’EN FONCTIONNEMENT. MISE EN GARDE : DÉBRANCHER L’APPAREIL DU SECTEUR AVANT ARRÊT (DE L’ACTIVITÉ) TOUTE PROCÉDURE DE...
  • Page 11 PRECAUZIONI ATTENZIONE: PRIMA DI UTILIZ- ATTENZIONE: PRESENZA DI PARTI ZARE LA MACCHINA LEGGERE IL IN MOVIMENTO, TENERE MANI MANUALE DI ISTRUZIONI. E PIEDI LONTANI DALLA PARTE INFERIORE DELLA MACCHINA MENTRE QUESTA È IN FUNZIONE. ATTENZIONE: PRIMA DI EFFETTUARE LA PULIZIA O INTERVENTI DI ARRESTO (DELL’ATTIVITÀ) MANUTENZIONE, TOGLIERE TENSIONE ALLA MACCHINA.
  • Page 12 PRECAUÇÕES CUIDADO: LEIA POR COMPLETO CUIDADO: PARTES MÓVEIS, LIGA O MANUAL DO PROPRIETÁRIO MANTENHA AS MÃOS E OS PÉS ANTES DE OPERAR ESTA AFASTADOS DA PARTE SOB A DESLIGA MÁQUINA. MÁQUINA DURANTE A OPERAÇÃO. CUIDADO: ANTES DA LIMPEZA OU MANUTENÇÃO, DESCONECTE A PARADA (DA ATIVIDADE) ALIMENTAÇÃO.
  • Page 13 PRECAUCIONES CUIDADO: LEA COMPLETAMENTE CUIDADO: CUENTA CON PARTES ENCENDIDA EL MANUAL DEL PROPIETARIO MÓVILES, AL OPERARLA ANTES DE OPERAR ESTA MANTENGA LAS MANOS Y PIES APAGADA MÁQUINA. ALEJADOS DE DEBAJO DE LA MÁQUINA. CUIDADO: ANTES DE LIMPIAR O DAR SERVICIO, DESCONECTE EL DETENER (EL FUNCIONAMIENTO) SUMINISTRO DE ENERGÍA.
  • Page 14 FÖRSIKTIGHETSÅTGÄRDER VARNING: LÄS HELA VARNING: DET FINNS RÖRLIGA PÅ ÄGARHANDBOKEN INNAN DU DELAR. HA INTE HÄNDER ELLER ANVÄNDER DEN HÄR MASKINEN. FÖTTER UNDER MASKINEN NÄR DEN ANVÄNDS. VARNING: kOPPLA UR ELKABELN FÖRE RENGÖRING OCH STOPPA (AKTIVITETEN) UNDERHÅLL. Dessa säkerhetsföreskrifter är riktade till dig som är ägare av utrustningen. Av säkerhetsskäl är det ditt ansvar att utbilda alla medlemmar och träningspersonal så...
  • Page 15 预防措施 注意：操作机器前请通读用户手 注意：活动部件，操作时请将手 开启 册。 脚远离机器下方。 关闭 注意：清洗或维修前，请断开电 源。 停止（活动） 这些安全须知专为机器所有者编写。安全起见，您应负责培训所有会员及健身教练，使之遵守相关安全说明。 应做事项 禁止事项 • 在开始任何锻炼项目之前通知会员进行健康检查。使用 • 请勿让儿童操作机器。病人或残疾人士使用机器时需有 过 程 中如出现头晕目眩或疼痛感，请立即停止并咨询 人监管。 医生 • 请勿超过使用者体重的最大容许值 • 使用前请务必通读、理解并严格遵守机器及本手册上的 350 磅/159 千克）。 所 有警告、说明及程序。 • 请勿在未穿运动鞋时使用机器。 • 仅可将该机器用于本手册所述的预期用途。 使用机器时，请勿穿着宽松、悬垂的衣物。 • • 请务必将本机器置于平坦坚实的表面上。 • 请勿在机器运转时进行踩踏或跳上跳下。...
  • Page 16 使用上の注意 注意：本機を操作する前に、取 注意：本機の稼働中は、可動部 オン 扱説明書全体に目を通してくだ に注意し、本体の下側に手足を オフ さい。 差し込まないでください。 注意：清掃や保守を行う前に、電 源を切断してください。 エクササイズの）中止 これらの安全上の注意は、機器の所有者に向けられています。安全手順が守られるよう、すべてのフィットネス会 員やスタッフにトレーニングを提供することは所有者の責任です。 次のことを確実に実施してください。 次のことは絶対に避けてください。 • 何らかのエクササイズ プログラムを開始する前に、健 • 子供達に本機を操作させる。病人や障害者に本機を使 康診断を受けるよう会員に促す。運動中にめまい、脱力 用させる。 感、痛みなどを感じた場合は、ただちに使用を停止して • 159 kg（350 ポンド）の最大許容体重を超える。 医師に相談する。 • 運動靴を履かずに本機を使用する。 • 本機上に貼られていたり、本取扱説明書に含まれていた • ぶかぶかな服や、垂れている服を着て本機を使用す りする警告、指示や手順をすべて読んで理解し、注意し る。 て従う。 • 本機の作動中に、上に乗ったり、飛び乗ったり、飛び •...
  • Page 17 ПРАВИЛА ТЕХНИКИ БЕЗОПАСНОСТИ ВНИМАНИЕ. ПЕРЕД ВНИМАНИЕ. ДВИЖУЩИЕСЯ ВКЛ. ИСПОЛЬЗОВАНИЕМ ТРЕНАЖЕРА ЧАСТИ - УБИРАЙТЕ РУКИ И ВНИМАТЕЛЬНО ПРОЧИТАЙТЕ НОГИ ИЗ-ПОД ТРЕНАЖЕРА ПРИ ВЫКЛ. РУКОВОДСТВО ПОЛЬЗОВАТЕЛЯ. ЭКСПЛУАТАЦИИ. ВНИМАНИЕ. ПЕРЕД ОЧИСТКОЙ ИЛИ ОБСЛУЖИВАНИЕМ ОСТАНОВ (РАБОТЫ) ТРЕНАЖЕРА ОТКЛЮЧИТЕ ЕГО ОТ ИСТОЧНИКА ПИТАНИЯ. Настоящие примечания по технике безопасности предназначены для вас как для владельца тренажера. В целях безопасности...

  • Page 18: Important Label Locations

    IMPORTANT LABEL LOCATIONS READ THE OWNERS MANUAL AND FOLLOW ALL PROPER INSTRUCTIONS PRIOR TO USE. IMPROPER USE OF THIS MACHINE CAN RESULT IN SERIOUS INJURY. 1. As with all exercise equipment or programs, consult a physician prior to use and stop if you feel faint, dizzy or exhausted.

  • Page 19: Operation - Openhub Lcd Console

    OPERATION - OPENHUB LCD CONSOLE DISPLAY MEASUREMENTS (SPEED) Displays the current speed in Steps per Minute (LEVEL) Displays the current level, from 1-20 (KCAL) Displays accumulated calories burned (WATTS/ METS) Alternates display of current user Watts and METS WORKOUT PROFILE Displays profile of past and upcoming speed levels relative to one another SEGMENT TIMER Below the Workout Profile area is a segment timer that counts down the time remaining in the current segment.

  • Page 20: Console Key Functions

    FUNCTION NOTE: The 8-Series Gauntlet has a safety feature to help prevent users from accidentally increasing the machine speed to a level that is too high for them. When pressing the level up button to increase speed, there are two stop points at level 10 and level 15 which function as follows: when increasing level, the machine will not allow the user to increase the level past the stop point until the actual machine speed has reached the set level.
  • Page 21 WORKOUT SELECTION KEYS AND PROGRAM DEFINITIONS GOAL BASED PROGRAMS NOTE: When a goal based program is selected, user will then have the option to select from a list of program profiles, see PROGRAM PROFILES section for details on the profile options Time Goal: Allows entry of a set workout time goal Calorie Goal: Allows entry of a set number of calories to burn during workout Distance Goal: Allows entry of a set number floors to climb during workout (1 Floor = 16 Steps)

  • Page 22: Other Program Options

    WFI TEST: WFI Test Program: The WFI test assesses aerobic capacity expressed as The test starts at 46 steps/min for 2 minutes, then 53 VO2max. The results are calculated and recorded in steps/min for 1 minute (warm-up period). The test milliliters (ml) of oxygen per kilogram (kg) of body time includes the warm-up time.
  • Page 23 PROGRAM PROFILES Mystery Challenge Profile These profiles are selected in combination with the Goal Based programs. The Mystery Challenge is a 20 interval workout with intensity changes randomly selected and applied to Manual Profile create a unique workout profile every time. Manual allows you to control the speed of the machine Any changes to Level during the workout will alter the during the workout, while accurately calculating...

  • Page 24: Openhub Touch Screen Consoles

    FUNCTION NOTE: The 8-Series Gauntlet has a safety feature to help prevent users from accidentally increasing the machine speed to a level that is too high for them. When pressing the level up button to increase speed, there are two stop points at level 10 and level 15 which function as follows: when increasing level, the machine will not allow the user to increase the level past the stop point until the actual machine speed has reached the set level.
  • Page 25 WORKOUT SELECTION KEYS AND PROGRAM DEFINITIONS On the main screen are several choices: Landmark Challenge User selects one of 14 famous landmarks from around the world to climb Existing Workouts User selects from a variety of programs pre-loaded into the console: Fat Burner A workout profile with moderate changes in intensity level designed to stimulate fat store assimilation...
  • Page 26 The qualification period is to verify the user’s heart rate does not exceed the target, and then drop down to the THR or below for 15 seconds, if it does, then the test continues. WFI Target HR = [208 - (0.7* Age)] * 0.85 (in - Ibs) = 703* Weight (Ibs) / Height (inches)2 (cm - kg) =...
  • Page 27 SPARTAN Training Created in partnership with the SPARTAN race team, this is a series of workouts designed to help users train for SPARTAN race events. There are six in total, each progressively more challenging in terms of time and floors to climb: Georgia Sprint 66 Floors in <...

  • Page 28: Maintenance

    MAINTENANCE TOOLS Working on this product will require basic and/or sometimes specialty tools based on the type of service that will be performed at any time. To assist, we recommend having the tools listed (Fig. 7) available when performing maintenance. Tool Multi-meter Screwdriver Set, Phillips...

  • Page 29: Maintenance Schedule

    Inspect the frame for any rust, bubbling, or paint chips during the daily cleaning. The salt in perspiration can damage the unpainted surfaces. Repair the damaged area with a touch-up paint kit purchased from StairMaster® (call Customer Service for order information).

  • Page 30: Maintenance Mode

    MAINTENANCE MODE - LCD Maintenance Mode allows access to service and diagnostic information, as well as provides the ability to adjust certain program default parameters. To enter Maintenance Mode: 1. Press and hold the keys together. 2. A beep will sound and “MAINTENANCE MODE” will display momentarily in the Information Window. 3.
  • Page 31 Default user weight used in calorie WEIGHT (LBS) (50-350) calculations if not entered by user INTENSITY (1-9) Default starting level AGE (5-99) Default user age used if not entered by user CHR PERCENT: (10-90) Language is English (ENGL), Dutch (DUTC), French (FREN), German (GERM), Portuguese LANG (ENG,,,,,,) English...
  • Page 32 To enter maintenance mode on the 10” touchscreen display, in sequence press the top left corner, then top right corner, then the StairMaster icon. The maintenance menus for the touchscreen displays contain many of the same options as for the LCD displays, as well as a few extra options related directly to touchscreens, such as touchscreen calibration and an option to upload background images.

  • Page 33: Regulatory Information

    REGULATORY INFORMATION This section provides regulatory and safety information • CSA C22.2 No 0-M91 General Requirements pertaining to the product • CSA C22.2 No. 68-92 Motor Operated Appliances FCC AND OTHER DOMESTIC REGULATIONS EUROPEAN APPLICATIONS This product has been tested and found to comply This product has been tested to the following with the limits for a Class A digital device, pursuant to standards:...
  • Page 34 © 2016 CORE HEALTH & FITNESS, LLC PART NUMBER 620-8297, REV B...

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