BMW 3 SEDAN 2023 Series Owner's Manual page 111

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To return the head restraint to its initial posi-
tion, fold the head restraint forward as far as
it will go. Make sure that the head restraint
engages correctly.
Adjusting the height
To lower: press the button, arrow 1, and
push the head restraint down.
To raise: push the head restraint up.
After setting the height, make sure that the
head restraint engages correctly.
Removing the outer head restraint
Only remove the head restraint if no one will be
sitting in the seat in question.
1.
Fold down the rear seat backrest in ques-
tion.
Enlarging the cargo area, refer to page 271.
2.
Raise the head restraint up against the re-
sistance.
3.
Insert the integrated key.
Seats, mirrors and steering wheel
Online Edition for Part no. 01405A8A749 - VI/23
Integrated key, refer to page 71.
4.
Press and hold the integrated key and the
button at the same time, arrows 1, and pull
out the head restraint completely.
Removing the center head restraint
Only remove the head restraint if no one will be
sitting in the center seat.
1.
Raise the head restraint up against the re-
sistance.
2.
Press the buttons, arrow 1, and pull the
head restraint out completely.
CONTROLS
111

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