Table of Contents
Advertisement
9. Health Benefit of the Sauna
Revitalizes body and mind.
•
•
Supports in weight loss programs.
Relieves stress and tension.
•
•
Improves blood circulation.
Reduces joint pains.
•
•
Deep cleanses the skin
•
Flushes out impurities and toxins from the body.
Allows easy removal of dead skin.
•
•
Alleviates nasal, sinus and chest congestion.
Revives tired and strained muscles after physical exercises.
•
•
Kills germs and bacteria.
Guarantees faster recovery from illness.
•
•
Results to a deeper, more relaxing sleep.
Makes skin soft and supple, giving it a healthy glow.
•
18
18
Advertisement
Table of Contents
