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STRAIGHT MAGNETIC UPRIGHT BIKE ITEM NO.: 20250N OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo and are subject to change without prior notice.
ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's obligation under this warranty is limited to replacing or repairing free of charge, any parts which may prove to be defective under normal home use.
IMPORTANT SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following important safety instructions when using this equipment. Read all instructions before using this equipment. Read all instructions and follow it carefully before using this equipment. Make sure the equipment is properly assembled and tightened before use.
PARTS LIST Description Qty No. Description Cross Recessed Pan Head Bolt 1 063 Washer Ø10 M5x45 058 Bearing Nut II (15/16") 1 064 Curve Washer Ø5 Hand Pulse Sensor with Wire 059 Extension Sensor Wire L=800 mm 1 065 L=600 mm 060 Big Washer Ø24xØ8.4x2 1 066 Cover Cap Ø50xØ28 061 Washer Ø5xØ9x0.8...
ASSEMBLY INSTRUCTIONS 36 34 STEP 1 Position the Front Stabilizer (6) in front of the Main Frame (1) and align bolt holes. Attach the Front Stabilizer (6) onto the front curve of the Main Frame (1) with two Cap Nuts (34), two Bolts (35), and two Curve Washers (36).
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STEP 2 Remove five Hexagon Socket Pan Head Cap Bolts (24) and five Washers (38) from the Main Frame (1). Remove bolts with the Allen Wrench provided. STEP 3 Insert the Rear Stabilizer (4) into the tube of the Main Frame (1) and align bolt holes. Attach the Rear Stabilizer (4) into the tube of the Main Frame (1) with five Hexagon Socket Pan Head Cap Bolts (24) and five Washers (38) that were removed.
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STEP 4 The Cranks, Pedal Shafts, and Foot Pedals are marked “R” for Right and “L” for Left. Insert the pedal shaft of Left Foot Pedal (20) into threaded hole in the left Crank (19). Turn the pedal shaft by hand in the counter-clockwise direction until snug. Note: DO NOT turn the pedal shaft in the clockwise direction, doing so will strip the threads.
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STEP 6 It is recommended to have a second person assist with this step. One person should hold the Handlebar Post (3) in place while the other person to connect the wires. Connect the Sensor Wire (26) from the Main Frame (1) to the Extension Sensor Wire (59) from the Handlebar Post (3).
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STEP 7 Insert the Handlebar Post (3) onto the tube of the Main Frame (1) and secure with four Hexagon Socket Pan Head Cap Bolts (24) and four Curve Washers (37) that were removed. Tighten bolts with the Allen Wrench provided. 24 37 STEP 8 Remove two Hexagon Socket Pan Head Cap Bolts (24) and two Curve Washers (37) from...
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STEP 9 Insert the Hand Pulse Sensor Wires (65) into the hole on the Handlebar Post (3). Pull the Hand Pulse Sensor Wires (65) out from the top end of the Handlebar Post (3). 24 37 STEP 10 Attach the Handlebar (2) onto the Handlebar Post (3) with two Hexagon Socket Pan Head Cap Bolts (24) and two Curve Washers (37) that were removed.
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STEP 11 Remove two Cross Recessed Pan Head Bolts (14) from the Computer (10). Remove bolts with the Multi Hex Tool with Phillips Screwdriver provided. STEP 12 It is recommended to have a second person assist with this step. One person should hold the Computer (10) in place while the other person to connect the wires.
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STEP 13 Remove three Hexagon Nylon Nuts (42) and three Washers (38) from underside of the Seat Cushion (27). Remove hexagon nylon nuts with the Multi Hex Tool with Phillips Screwdriver provided. Guide bolts on underside of the Seat Cushion (27) through holes on top of the Seat Post (25), attach with three removed Hexagon Nylon Nuts (42) and Washers (38).
HOW TO MOVE THE UPRIGHT BIKE Handlebar Transport Wheel Cap This upright bike has a pair of Transport Wheel Caps on the both ends of the front stabilizer and can be carefully tilted onto its Transport Wheel Caps for easy moving and storage. To move the upright bike, firmly grasp the Handlebar with both hands.
OPERATING THE COMPUTER USING YOUR COMPUTER The computer can be activated by pressing the button or by pedaling. If you leave the equipment idle for 4-5 minutes, the power will turn off automatically. BUTTON FUNCTIONS: Press the button to select the functions of the computer. Press and hold the button for 2-3 seconds to reset all data values to zero except the ODO (ODOMETER) data values.
ADJUSTMENTS Adjusting the Tension Control Knob To increase the tension, turn the tension control knob in a clockwise direction. To decrease the tension, turn the tension control knob in a counterclockwise direction. Tension Control Knob Adjusting the Rear Stabilizer End Cap Turn the rear stabilizer end cap on the rear stabilizer as needed to level the upright bike.
MAINTENANCE Cleaning The upright bike can be cleaned with a soft clean damp cloth. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the upright bike after each use. Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.
WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
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QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.