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LifeGear CLASSIC PRO Owner's Manual

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CLASSIC
PRO UPRIGHT BIKE
ITEM NO.: 20388
OWNER'S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner's manual for future reference.
The specifications of this product may vary from this photo, subject to change without notice.
2014, Nov.

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Summary of Contents for LifeGear CLASSIC PRO

  • Page 1 CLASSIC PRO UPRIGHT BIKE ITEM NO.: 20388 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice. 2014, Nov.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARRANTY ------------------------------------------------------------------------------- 2 IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3 PARTS LIST ------------------------------------------------------------------------------- 4 HARDWARE AND TOOLS PACK ---------------------------------------------------- 6 OVERVIEW DRAWING ----------------------------------------------------------------- 7 ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 8 HOW TO MOVE THE UPRIGHT BIKE --------------------------------------------- 21 OPERATING THE COMPUTER ------------------------------------------------------ 22 ADJUSTMENTS -------------------------------------------------------------------------- 28 MAINTENANCE -------------------------------------------------------------------------- 29 TROUBLESHOOTING ------------------------------------------------------------------ 29...

  • Page 3: Warranty

    ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's obligation under this warranty is limited to replacing or repairing free of charge, any parts which may prove to be defective under normal home use.

  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following important safety instructions when using this equipment. Read all instructions before using this equipment. Read all instructions and follow it carefully before using this equipment. Make sure the equipment is properly assembled and tightened before use.

  • Page 5: Parts List

    PARTS LIST Description Qty No. Description 001 Main Frame 60x30x2 1 026 Sensor with Wire L=750 mm 002 Adjustable Handlebar Ø25x1.5 1 027 Seat Cushion DD-28T 003 Handlebar Post Ø50x1.5 1 028 Front Stabilizer End Cap 004 Rear Stabilizer Ø50x1.5 1 029 Rear Stabilizer End Cap 005 Flywheel Ø210 1 030 Hexagon Nut M6...
  • Page 6 PARTS LIST Description Qty No. Description Cross Recessed Pan Head 2 064 Cover Cap Ø40xØ25x10 Tapping Screw ST4.2x20 Hexagon Socket Pan Head Cap 052 Washer Ø40xØ24x3 1 065 Bolt M8x30 Hand Pulse Sensor with Wire 2 066 Big Washer Ø8xØ20x2.0t L=750 mm 054 Hexagon Nut 1/2"...

  • Page 7: Hardware And Tools Pack

    HARDWARE AND TOOLS PACK (34) Cap Nut M10 2 PCS (36) Big Curve Washer Ø10xØ25x2 2 PCS (35) Pan Head Carriage Bolt M10x57 2 PCS Allen Wrench S6 Multi Hex Tool with Phillips Screwdriver 1 PC S10, S13, S14, S15 1 PC Multi Hex Tool S10, S13, S17, S19...

  • Page 8: Overview Drawing

    OVERVIEW DRAWING...

  • Page 9: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Multi Hex Tool S10, S13, S17, S19 STEP 1 Position the Front Stabilizer (6) in front of the Main Frame (1) and align bolt holes. Attach the Front Stabilizer (6) onto the front curve of the Main Frame (1) with two M10 Cap Nuts (34), two M10x57 Pan Head Carriage Bolts (35), and two Ø10xØ25x2 Big Curve Washers (36).
  • Page 10 Allen Wrench S6 Allen Wrench S6 STEP 2 Remove two M8x15 Hexagon Socket Pan Head Cap Bolts (24), two M8x30 Hexagon Socket Pan Head Cap Bolts (65), and four Ø8xØ20x1.5 Washers (42) from the Rear Stabilizer (4). Remove bolts with the S6 Allen Wrench provided.
  • Page 11 Allen Wrench S6 Allen Wrench S6 STEP 3 Attach the Rear Stabilizer (4) into the Main Frame (1) with two M8x15 Hexagon Socket Pan Head Cap Bolts (24), two M8x30 Hexagon Socket Pan Head Cap Bolts (65), and four Ø8xØ20x1.5 Washers (42) that were removed. Tighten bolts with the S6 Allen Wrench provided.
  • Page 12 Left Foot Pedal Right Foot Pedal STEP 4 The Cranks, Foot Pedals, Pedal Shafts and Pedal Straps are marked “R” for Right and “L” for Left. Select the Right Foot Pedal Strap (20) which has R marked on the side of the strap. Snap the three hole end of the strap onto the inside edge of the Right Foot Pedal (20).
  • Page 13 STEP 6 Remove one Ø8xØ20x2.0t Big Washer (66) and one M8 Seat Adjustment Knob (68) from underside of the Seat Sliding Tube (70). Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 STEP 7 Remove three M8 Nylon Nuts (38) and three Ø8xØ16x1.5 Washers (67) from underside of the Seat Cushion (27).
  • Page 14 STEP 8 Guide the bolt on underside of the Seat Sliding Tube (70) through a hole on the top of the Seat Post (25), attach with one removed Ø8xØ20x2.0t Big Washer (66) and M8 Seat Adjustment Knob (68). STEP 9 Slide the Seat Post Cover (58) onto the tube of the Main Frame (1).
  • Page 15 STEP 10 Insert the Seat Post (25) into the tube of the Main Frame (1) and then attach the Seat Post Knob (8) onto the tube of the Main Frame (1) by turning it in a clockwise direction to tighten the Seat Post (25) in the suitable position.
  • Page 16 24 37 Allen Wrench S6 Allen Wrench S6 STEP 11 Remove four M8x15 Hexagon Socket Pan Head Cap Bolts (24) and four Ø8xØ20x1.5 Big Curve Washers (37) from the tube of the Main Frame (1). Remove bolts with the S6 Allen Wrench provided.
  • Page 17 STEP 12 Slide the Handlebar Post Cover (57) up to the Handlebar Post (3). Connect the Extension Sensor Wire (76) from the Main Frame (1) to the Extension Sensor Wire I (59) from the Handlebar Post (3).
  • Page 18 24 37 Allen Wrench S6 STEP 13 Insert the Handlebar Post (3) onto the tube of the Main Frame (1) and secure with four M8x15 Hexagon Socket Pan Head Cap Bolts (24) and four Ø8xØ20x1.5 Big Curve Washers (37) that were removed. Tighten bolts with the S6 Allen Wrench provided. Slide the Handlebar Post Cover (57) down to the Handlebar Post (3).
  • Page 19 STEP 14 Insert the Hand Pulse Sensor Wires (53) through into the hole on the Handlebar Post (3) and pull them out from the top end of the Handlebar Post (3). Place the Adjustable Handlebar (2) through clamp on the Handlebar Post (3) with hand pulse sensors facing the seat.
  • Page 20 Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 STEP 15 Remove two M5x10 Cross Recessed Pan Head Bolts (47) from the Computer (10). Remove bolts with the Multi Hex Tool with Phillips Screwdriver provided. Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 STEP 16 Connect the Hand Pulse Sensor Wires (53) and Extension Sensor Wire I (59) to the wires...
  • Page 21 STEP 17 Plug one end of the AC Adaptor (7) into the power jack of the Power Supply Cable (48) on the rear of the Left Cover (13). Before plugging in, make sure to check carefully the specifications on the Adaptor. Plug the other end of the AC Adaptor (7) into the electrical wall outlet.

  • Page 22: How To Move The Upright Bike

    HOW TO MOVE THE UPRIGHT BIKE Adjustable Handlebar Transport Wheel This upright bike has a pair of Transport Wheels built into the front stabilizer and can be carefully tilted onto its Transport Wheels for easy moving and storage. To move the upright bike, firmly grasp the Adjustable Handlebar with both hands. Next, carefully push the upright bike down until it rolls freely on the Transport Wheels.

  • Page 23: Operating The Computer

    OPERATING THE COMPUTER POWER UP: Plug in the adaptor to the equipment then the computer will emit a long beep sound and all LCD displays will light up at the MANUAL PROGRAM (PROGRAM 1). THERE ARE 6 BASIC WORKOUT PROGRAM MODES: MANUAL PROGRAM (PROGRAM 1), PRE-SET PROGRAMS (PROGRAM 2-13), BODY FAT CALCULATOR PROGRAM, T.H.R.
  • Page 24 2. Press the UP button to make upward for function values adjustment on different training mode. 3. Press the UP button to increase the level of loading. DOWN: 1. Press the DOWN button to select the exercise mode of MANUAL PROGRAM (PROGRAM 1), PRE-SET PROGRAMS (PROGRAM 2-13), BODY FAT CALCULATOR PROGRAM, T.H.R.
  • Page 25 AGE: Displays the age. SCAN: While at “start” operation, press the ENTER button until SCAN appear on the screen. The computer will automatically scan each function of TIME, SPEED, RPM, DIST (Distance), CAL (Calories), WATT, ODO (Odometer), and PULSE in sequence with a change every 6 seconds.
  • Page 26 WORKOUT PARAMETERS: After selecting desired workout program mode, you may pre-set several workout parameters for desired results. TIME DIST (DISTANCE) CAL (CALORIES) Note: Some workout parameters can not be set in certain program. GETTING STARTED: Plug the wire of the adaptor into the power jack, which is located in the rear of the machine and then connect the adaptor to the electrical wall outlet.
  • Page 27 TRAINING IN BODY FAT CALCULATOR (FAT) PROGRAM MODE: Press the UP or DOWN button to select the BODY FAT CALCULATOR (FAT) PROGRAM mode and then press the ENTER button to enter into the BODY FAT CALCULATOR (FAT) PROGRAM mode. The male icon will flash for setting user’s gender. Press the UP or DOWN button to set user's gender.
  • Page 28 65% OF YOUR MAXIMUM HEART RATE For instance, if user inputs age (25 years old), the calculations will be as follows: 220 - 25 = 195 195 x 55% (0.55) = 126 (65% of your maximum heart rate) 25 year-old male (THR) Target Heart Rate would be 126 85% OF YOUR MAXIMUM HEART RATE For instance, if user inputs age (25 years old), the calculations will be as follows: 220 - 25 = 195...

  • Page 29: Adjustments

    ADJUSTMENTS Adjusting the Adjustable Handlebar Hold the adjustable handlebar while loosening the handlebar T-Knob. Adjust the adjustable handlebar to the desired position and turn the handlebar T-Knob in a clockwise direction to tighten. NOTE: Continue to turn the handlebar T-Knob until the adjustable handlebar is secure before Handlebar T-Knob exercising.

  • Page 30: Maintenance

    MAINTENANCE Cleaning The upright bike can be cleaned with a soft clean damp cloth. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the upright bike after each use. Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.

  • Page 31: Warm Up And Cool Down Routine

    WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
  • Page 32 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.

This manual is also suitable for:

20388

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