LifeGear 20250 Owner's Manual

LifeGear 20250 Owner's Manual

Straight magnetic upright bike

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STRAIGHT
MAGNETIC UPRIGHT BIKE
ITEM NO: 20250
OWNER'S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner's manual for future reference.
The specifications of this product may vary from this photo, subject to change without notice.
2013, Dec.

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Summary of Contents for LifeGear 20250

  • Page 1 STRAIGHT MAGNETIC UPRIGHT BIKE ITEM NO: 20250 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice.
  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARRANTY ------------------------------------------------------------------------------- 2 IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3 PARTS LIST ------------------------------------------------------------------------------- 4 HARDWARE AND TOOLS PACK ---------------------------------------------------- 5 OVERVIEW DRAWING ----------------------------------------------------------------- 6 ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 7 OPERATING THE COMPUTER ------------------------------------------------------ 12 ADJUSTMENTS -------------------------------------------------------------------------- 13 MAINTENANCE -------------------------------------------------------------------------- 14 TROUBLESHOOTING ------------------------------------------------------------------ 14 WARM UP AND COOL DOWN ROUTINE ----------------------------------------- 15...
  • Page 3: Warranty

    ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's obligation under this warranty is limited to replacing or repairing free of charge, any parts which may prove to be defective under normal home use.
  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following important safety instructions when using this equipment. Read all instructions before using this equipment. Read all instructions and follow it carefully before using this equipment. Make sure the equipment is properly assembled and tightened before use.
  • Page 5: Parts List

    PARTS LIST Description Qty No. Description 001 Main Frame 1 029 Rear Stabilizer End Cap Ø50 002 Handlebar 1 030 Flywheel Axle Ø15 003 Handlebar Post 1 031 Bearing 6000Z 004 Rear Stabilizer 1 032 Spring Clip Ø10 005 Flywheel Ø180x25 1 033 Hexagon Nylon Nut M6 006 Front Stabilizer Ø50x1.5x360 1 034 Cap Nut M10...
  • Page 6: Hardware And Tools Pack

    PARTS LIST Description Qty No. Description Cross Recessed Pan Head Bolt 1 063 Washer Ø10 M5x45 058 Bearing Nut II (15/16") 1 064 Curve Washer Ø5 Hand Pulse Sensor with Wire 059 Extension Sensor Wire L=800 mm 1 065 L=600 mm 060 Big Washer Ø24xØ8.4x2 1 066 Cover Cap Ø50xØ28 061 Washer Ø5xØ9x0.8...
  • Page 7: Overview Drawing

    OVERVIEW DRAWING...
  • Page 8: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Tool: Multi Hex Tool S13-17-19 Allen Wrench S6 1. Front and Rear Stabilizers Installation Position the Front Stabilizer (6) in front of the Main Frame (1) and align bolt holes. Attach the Front Stabilizer (6) onto the front curve of the Main Frame (1) with two M10 Cap Nuts (34), two M10x56 Bolts (35), and two Ø20xØ10.5x2 Curve Washers (36).
  • Page 9 Tool: Multi Hex Tool with Phillips Screwdriver S13-14-15 2. Left and Right Foot Pedals Installation The Cranks, Pedal Shafts, and Foot Pedals are marked “R” for Right and “L” for Left. Insert the pedal shaft of Left Foot Pedal (20) into threaded hole in the left Crank (19). Turn the pedal shaft by hand in the counter-clockwise direction until snug.
  • Page 10 Tool: Allen Wrench S6 3. Handlebar Post Installation Remove four M8x15 Hexagon Socket Pan Head Cap Bolts (24) and four Ø16xØ8x1.5 Curve Washers (37) from the tube of the Main Frame (1). Remove bolts with the S6 Allen Wrench provided. Connect the Sensor Wire (26) from the Main Frame (1) to the Extension Sensor Wire (59) from the Handlebar Post (3).
  • Page 11 Tool: Multi Hex Tool with Phillips Screwdriver S13-14-15 4. Seat Cushion, Seat Post, and Seat Post Knob Installation Remove three Ø8 Washers (38) and three M8 Hexagon Nylon Nuts (42) from underside of the Seat Cushion (27). Remove hexagon nylon nuts with the Multi Hex Tool with Phillips Screwdriver provided.
  • Page 12 10 10 Tool: 37 37 14 14 59 59 65 65 65 65 Allen Wrench S6 Multi Hex Tool with Phillips Screwdriver S13-14-15 5. Handlebar and Computer Installation Remove two M8x15 Hexagon Socket Pan Head Cap Bolts (24) and two Ø16xØ8x1.5 Curve Washers (37) from the Handlebar Post (3).
  • Page 13: Operating The Computer

    OPERATING THE COMPUTER SPECIFICATIONS: TIME --------------------------------------------------- 0:00-99:59 MIN: SEC SPEED ------------------------------------------------ 0.0-999.9 KM/H DISTANCE ------------------------------------------- 0.0-999.9 KM CALORIES ------------------------------------------- 0.0-999.9 KCAL ODOMETER ----------------------------------------- 0.00-99.99 KM PULSE ------------------------------------------------ 40-240 BEATS/MIN USING YOUR COMPUTER The computer can be activated by pressing the button or by pedaling. If you leave the equipment idle for 4-5 minutes, the power will turn off automatically.
  • Page 14: Adjustments

    ADJUSTMENTS Adjusting the Tension Control Knob To increase the tension, turn the tension control knob in a clockwise direction. To decrease the tension, turn the tension control knob in a counterclockwise direction. Tension Control Knob Adjusting the Rear Stabilizer End Cap Turn the rear stabilizer end cap on the rear stabilizer as needed to level the upright bike.
  • Page 15: Maintenance

    MAINTENANCE Cleaning The upright bike can be cleaned with a soft clean damp cloth. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the upright bike after each use. Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.
  • Page 16: Warm Up And Cool Down Routine

    WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
  • Page 17 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.

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