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HOW TO CONNECT AN HDMI CABLE
To show your console screen on a TV or monitor, plug
an HDMI cable (not included) into the port on the con-
sole and into a port on your TV or monitor; make sure
that the HDMI cable is fully plugged in. Note: To
purchase an HDMI cable, see your local electron-
ics store.
THE OPTIONAL CHEST HEART RATE MONITOR
Whether your
goal is to
burn fat or to
strengthen your
cardiovascular
system, the key
to achieving the
best results is
to maintain the
proper heart
rate during
your workouts. The optional chest heart rate monitor
will enable you to continuously monitor your heart rate
while you exercise, helping you to reach your personal
fi tness goals. To purchase a chest heart rate moni-
tor, please see the front cover of this manual.
Note: The console is compatible with all BLUETOOTH
Smart heart rate monitors.
HOW TO USE THE TABLET HOLDER
IMPORTANT: The tablet holder is designed for use
with most full-size tablets. Do not place any other
electronic device or object in the tablet holder.
To insert a tablet into the tablet holder, set the bottom
Port
edge of the tablet in the tray. Then, pull the clip over
the top edge of the tablet. Make sure that the tablet
is firmly secured in the tablet holder. Reverse these
actions to remove the tablet from the tablet holder.
HOW TO ADJUST THE CUSHIONING SYSTEM
The treadmill features a cushioning system that
reduces the impact as you walk or run on the treadmill.
To adjust the cushions, fi rst remove the key from the
console and unplug the power cord. You may also
need to place the treadmill in the storage position (see
HOW TO FOLD THE TREADMILL on page 29).
For a more fi rm walking platform, turn a cushion to the
position shown in drawing 1; for a less fi rm walking
platform, turn the cushion to the position shown in
drawing 2. Adjust the other cushions in the same way.
IMPORTANT: Make sure that the cushions on the
left and right sides of the treadmill are set to the
same firmness level. The faster you run on the
treadmill, or the more you weigh, the firmer the
walking platform should be.
1
More firm
28
Tablet
Holder
2
Less firm
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