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proformfitness.ca USER’S MANUAL Model No. PFTL59117C.1 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to iconservice.ca. CUSTOMER CARE Call toll-free 1-888-936-4266 Mon.–Fri.
305284 PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The BLUETOOTH word mark and logos are registered trademarks of Bluetooth SIG, Inc.
To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
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19. Always stand on the foot rails when starting able to safely lift 45 lbs. (20 kg) to move the or stopping the walking belt. Always hold the treadmill. handrails while using the treadmill. 26. When folding or moving the treadmill, make 20.
BEFORE YOU BEGIN Thank you for selecting the new PROFORM reading this manual, please see the front cover of this ® PREMIER 500 treadmill. The PREMIER 500 treadmill manual. To help us assist you, note the product model provides an impressive selection of features designed number and serial number before contacting us.
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
ASSEMBLY • Assembly requires two persons. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing •...
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2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (81) to the front of the Base (100). Next, identify the Right Upright (90). Have a second person hold the Right Upright near the Base (100).
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4. Hold the Right Upright (90) against the Base (100). Make sure not to pinch the Upright Wire (81). Attach the Right Upright (90) with two 3/8" x 2 3/8" Screws (7), a 3/8" x 1 1/4" Screw (63), a 3/8" x 1 3/4" Screw (62), and four 3/8" Star Washers (13) as shown;...
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6. If there are two screws (E) preattached inside each Handrail (84), remove and discard the screws. Attach a Handrail (84) to the Right Upright (90) with two 5/16" x 3" Screws (28) and two 5/16" Star Washers (11); start both Screws, and then tighten them.
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8. IMPORTANT: To avoid damaging the Pulse Crossbar (31), do not use power tools and do not overtighten the #10 x 1 1/4" Screws (9). Orient the Pulse Crossbar (31) as shown. Attach the Pulse Crossbar to the Handrails (84) with four #10 x 1 1/4"...
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10. Set the console assembly (G) on the Handrails (84). Make sure that no wires are pinched. Insert the excess Upright Wire (81) into the Right Upright (90). Attach the console assembly (G) with four 1/4" x 1/2" Screws (4); do not tighten the Screws yet. 11.
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12. Orient the Storage Latch (26) as shown. Attach the Storage Latch to the Left Upright (89) with two 1/4" x 4 1/2" Screws (8) and two 1/4" Star Washers (41); start both Screws, and then tighten them. 13. Firmly tighten the four 3/8" x 2 3/8" Screws (7), the two 3/8"...
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14. Press the two tabs (not shown) on the Tablet Holder (27) into the slots (J) in the console assembly (G). Attach the Tablet Holder (27) with four Start First M4 x 16mm Machine Screws (6). Tip: Start the two upper Machine Screws first, and then start the two lower Machine Screws.
HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD more amps. To avoid overloading the circuit, do not plug other electrical devices, except for low- Use a Surge Suppressor power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same Your treadmill, like other electronic equipment, can be circuit.
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see page 18. To use the man- ual mode, see page 18. To use an onboard workout, The treadmill console offers a selection of features see page 20. To use a custom-focus weight loss workout, see page 21.
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HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
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5. Change the incline of the treadmill as desired. To reset the displays, press the Stop button repeat- edly, or remove the key and then reinsert the key. To change the incline of the treadmill, press the 7. Measure your heart rate if desired. Incline increase and decrease buttons or one of the Quick Grade buttons.
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8. When you are finished exercising, remove the 4. Start the workout. key from the console. Press the Start button. A moment after you press Step onto the foot rails, press the Stop button, and the button, the treadmill will automatically adjust to adjust the incline of the treadmill to zero.
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HOW TO USE A CUSTOM-FOCUS WEIGHT LOSS 6. Measure your heart rate if desired. WORKOUT See step 7 on page 19. 1. Insert the key into the console. 7. When you are finished exercising, remove the See HOW TO TURN ON THE POWER on page 18. key from the console.
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3. Connect your tablet to the console. HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE Press the iFit Sync button on the console; the console pairing number will appear in the display. The console is compatible with all BLUETOOTH Smart Then, follow the instructions in the iFit Bluetooth heart rate monitors.
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HOW TO USE THE SOUND SYSTEM THE SETTINGS MODE To play music or audio books through the console The console features a settings mode that keeps track sound system while you exercise, plug a 3.5 mm male of treadmill usage information and allows you to select to 3.5 mm male audio cable (not included) into the a unit of measurement for the console.
FCC INFORMATION This console has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at to zero before you fold the treadmill. Then, remove the left.
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE b. After the power cord has been plugged in, make sure that the key is inserted into the console. Regular maintenance is important for optimal per- formance and to reduce wear. Inspect and properly c. Check the power switch located on the treadmill tighten all parts each time the treadmill is used.
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SYMPTOM: The incline of the treadmill does not c. Your treadmill features a walking belt coated with change correctly high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless a. Hold down the Stop button, insert the key into the instructed to do so by an authorized service console, and then release the Stop button.
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SYMPTOM: The walking belt slips when walked on SYMPTOM: The tablet holder does not stay in place a. First, remove the key and UNPLUG THE POWER a. Rotate the tablet holder backwards. Then, tighten CORD. Using the hex key, turn both idler roller the indicated screw slightly until the tablet holder screws clockwise, 1/4 of a turn.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
PART LIST Model No. PFTL59117C.1 R1117A Key No. Qty. Description Key No. Qty. Description #8 x 5/8" Screw Cable Tie #8 x 3/4" Screw Drive Roller/Pulley Base Pad Left Inner Base Cover 1/4" x 1/2" Screw Right Inner Base Cover #10 Star Washer 3/8"...
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Key No. Qty. Description Key No. Qty. Description M4 Washer Base Cushion Bottom Right Tray 1/4" x 1 1/4" Screw French Warning Decal #8 x 1/2" Pan Head Screw – User’s Manual Latch Plate Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.
This warranty extends only to the original purchaser (customer) and is not transferrable. ICON’s obliga- tion under this warranty is limited to repairing or replacing, at ICON’s option, the product through one of its authorized service providers. All repairs for which warranty claims are made must be preauthorized by ICON.
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Questions and answers
Does the Pro Form 500 have a **** installed on the front panel? I don't have a Manual.
Yes, the ProForm Premier 500 treadmill has an EKG grip pulse heart rate sensor installed on the front panel.
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Does the treadmill have a **** for cooling down customer?
The provided context does not mention a cooling down feature for the ICON PRO-FORM PREMIER 500 treadmill.
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