Page 1
www.proform.com USERʼS MANUAL Model No. PFTL01099.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.
To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Page 4
20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and switch the reset/off cir- cuit breaker to the off position when the Always unplug the power treadmill is not in use.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ing this manual, please see the front cover of this man- ® POWER 990 treadmill. The POWER 990 treadmill of- ual. To help us assist you, please note the product fers an impressive selection of features designed to model number and serial number before contacting us.
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
Page 7
1. Make sure that the power cord is unplugged. Hole With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Locate the Upright Wire (85), which is bundled at the front of the Base (94).
Page 8
3. Identify the Right Upright Spacer (91), which is marked with a “Right” sticker. See the inset drawing. Orient the Right Upright Spacer (91) with the two curved corners posi- tioned as shown. Insert the Upright Wire (85) through the Right Upright Spacer (91) as shown.
Page 9
5. Hold a Bolt Spacer (88) inside the lower end of the Right Upright (83). Insert a 3/8" x 5 1/2" Patch Bolt (7) with a 3/8" Star Washer (11) into the Right Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (88), 3/8" x 5 1/2"...
Page 10
7. Attach the Base Cover (84) to the Base (94) with four #8 x 1/2" Screws (1). Be careful not to overtighten the Screws. With the help of a second person, tip the tread- mill so that the Base (94) is flat on the floor. 8.
Page 11
9. Slide the Right Upright Cover (86) onto the Right Upright (83). Hold the Right Handrail (79) near the Right Upright (83). Insert the Upright Wire (85) through the Right Handrail as shown. Start two 5/16" x 3/4" Patch Bolts (5) and two 5/16"...
Page 12
11. Set the console assembly on the Left and Right Console Handrails (78, 79). Be careful not to pinch any Assembly wires. Insert the excess Upright Wire (85) into the Right Handrail. Attach the console assembly to the Handrails (78, 79) with four 5/16" x 1 1/2" Patch Bolts (4), four 5/16"...
Page 13
13. Turn on the power (see page 16). See step 4 on page 17 and lower the incline to the lowest posi- tion. Remove the key from the console, switch the reset/off circuit breaker to the “off” position, and unplug the power cord. Raise the Frame (55) to the position shown.
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant.
Page 15
CONSOLE DIAGRAM Audio Jack FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system. The treadmill console offers an impressive array of To turn on the power, see page 16. To use the man- features designed to make your workouts more effec- ual mode, see page 16.
Page 16
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
Page 17
4. Change the incline of the treadmill as desired. To measure your heart rate, stand on the To change the incline of the treadmill, press the foot rails and Incline increase or decrease button, or one of the hold the con- Quick Incline buttons numbered 0 to 12.
Page 18
HOW TO USE A PRESET WORKOUT At the end of each segment, a series of tones will sound. If a new speed and/or incline setting is pro- 1. Insert the key into the console. grammed for the next segment, the treadmill will automatically adjust to the new speed and incline See HOW TO TURN ON THE POWER on page 16.
Page 19
HOW TO USE THE IFIT TRAINING MODE The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While The optional iFit Live module allows you to connect the demo mode is turned on, the console will function your treadmill to your wireless network and unlocks ex- normally when you plug in the power cord, switch the citing new features.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord.
Page 21
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your left hand. Pull the latch knob to the right and hold it. It may be nec- essary to push the frame forward as you pull the knob to the right.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
Page 23
Remove the four #8 x 3/4" Screws (14) and care- fully remove the Motor Hood (61). Locate the Reed Switch (44) and the Magnet (43) on the left side of the Pulley (42). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and 1/8 in.
Page 24
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
PART LIST—Model No. PFTL01099.0 R1009A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Storage Latch #8 x 1" Tek Screw Latch Knob 3/8"...
Page 27
Key No. Qty. Description Key No. Qty. Description Left Accessory Tray Inside Lift Frame Bushing Console Base Cushion Track WiFi Module Housing Cushion Track Stop Right Accessory Tray Upright Wire Grommet Access Door – 6" Blue Wire, M/F Pulse Bar –...
ICONʼs option, the product through one of its authorized service centers. All re- pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts shipped while the product is under warranty, the customer will be responsible for a minimal handling charge.
Need help?
Do you have a question about the PRO-FORM POWER 990 and is the answer not in the manual?
Questions and answers